Breakfast Smoothie Recipes, powering what is universally considered to be the most important meal of the day, are designed to provide nutrients that fuel energy, enhance focus, and satiate hunger until the lunch hour arrives. However, in achieving these goals, it is important to follow some basic rules so that you do not start your day off with an overabundance of calories, sugar, and fat. It is important to measure your ingredients … don’t just start tossing random healthy produce into your blender. Measuring will help maintain nutrition stats and ensure a good solid to liquid ratio. Also, while fruit juice is a popular addition, it can load your breakfast smoothie with an enormous amount of sugar. We prefer filtered water as a base liquid or Greek yogurt or coconut milk if trying to achieve a richer flavor or creamy texture. For greens, baby spinach is a good choice as it has a mild flavor, thus not requiring a great deal of sweetening ingredients to mask the taste … unlike bitter greens such as kale or arugula. And, finally, STEP AWAY FROM THE SUGAR!!! Use fresh or frozen fruits to sweeten your breakfast smoothie, your pancreas will thank you for it and you will naturally maintain your energy, focus and feeling of being full for longer. The following breakfast smoothie recipes will kick-start your day with natural healthy ingredients designed to provide energy and vigor from your most important meal of the day. For your convenience, we have also included links to items that are not generally found in your local grocery or health food store … blend on!
And, if you are looking for more fabulous smoothie ideas, click the link and try our favorite Green Smoothie Recipes for 2018.
Breakfast Smoothie Recipes
|Acai Athlete Smoothie (Breakfast Recipe)|
Ingredients: Bananas, Cococnut Water, Acai Powder, Chia Seeds, Hemp Seeds, Ice
[ Recipe Here ]
More Smoothie Recipes
→ Learn how to make delicious healthy smoothies in a flash using the NutriBullet Nutrient Extractor on our NutriBullet Recipes page!