“Tangy delicious, and absolutely perfect for when you start to feel that tickle in the back of your throat. Knocks those colds down before they take hold.”
~ Ariel M.
Jamba Juice Orange-C Booster, a copycat Jamba Juice smoothie recipe, delivers vitamins C and zinc followed by an antioxidant wallop to secure your body’s immune system. Fear cold and flu season no longer with this flavorful elixir helping you to stand strong.
Everything You Need
Key Ingredients
The Jamba Juice Orange-C Booster smoothie ingredients are:
- bananas
- peaches
- orange juice
- orange sherbet
- ice
Health Benefits
Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
[Amazon Fresh]
Peaches – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.
[Amazon Fresh]
Orange Juice – Oranges are the most popular of all citrus fruits. They are absolutely packed with vitamin C and provide significant amounts of the flavonoids hesperidin and naringenin as well as carotenoids beta-cryptoxanthin and lycopene. Oranges promote healthy immune function, boost heart health, and have been shown to prevent anemia.
[Amazon Fresh]
Orange Sherbet – Oranges are the most popular of all citrus fruits. They are absolutely packed with vitamin C and provide significant amounts of the flavonoids hesperidin and naringenin as well as carotenoids beta-cryptoxanthin and lycopene. Oranges promote healthy immune function, boost heart health, and have been shown to prevent anemia.
Equipment Needed
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Jamba Juice Orange-C Booster Smoothie
The Jamba Juice Orange-C Booster smoothie is very easy to make:
- Step 1: Place bananas, peaches, orange juice, orange sherbet, and crushed ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Plain sherbet can be substituted for orange sherbet without significantly changing the flavor profile.
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Jamba Juice Jamba Juice Orange-C Booster Smoothie Recipe
Jamba Juice Orange-C Booster smoothie delivers vitamins C and zinc followed by an antioxidant wallop to secure your body's immune system. This recipe will show you how to make one.
Ingredients
- ½ banana, frozen, sliced
- ½ cup peaches, frozen
- 1 cup orange juice
- 1 cup orange sherbet
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place bananas, peaches, orange juice, orange sherbet, and crushed ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Plain sherbet can be substituted for orange sherbet without significantly changing the flavor profile.
Recommended Products
Nutrition Information:
Yield: 1 Serving Size: 1 gAmount Per Serving: Calories: 207Total Fat: 3gSaturated Fat: 1gUnsaturated Fat: 0gCholesterol: 1mgSodium: 71mgCarbohydrates: 91gFiber: 5gSugar: 70gProtein: 4g
Smoothie Frequently Asked Questions
Why is vitamin C good for you?
Vitamin C, also known as ascorbic acid, is crucial for many bodily functions including the growth, development, and repair of body tissues, and it plays a key role in functions like collagen production, iron absorption, immune function, and wound healing. Moreover, as a powerful antioxidant, it helps to protect cells from harmful free radicals, potentially reducing the risk of chronic diseases, including heart disease and cancer.
How does zinc fight colds?
Zinc is known to boost the immune system by stimulating the activity of various immune cells, which may help the body to combat the cold virus more effectively. Some studies suggest that zinc, when taken within 24 hours of the onset of symptoms, can reduce the duration and severity of the common cold, although the exact mechanism is still not fully understood.
More Jamba Juice Smoothie Recipes
→ If you liked this delicious Orange-C Booster smoothie, try more of our copycat favorites on our Jamba Juice Recipes page.
Source
Jamba Juice: Website
