Very Berry Super Protein Shake, a Men’s Health magazine Protein Shake recipe, is loaded with protein, fiber, healthy fats, phyto-nutrients, and probiotics. Looking for a great-tasting berry flavored nutritional supplement that will help you build muscle and and speed up post-workout recovery, blend up one of these purple smoothies and feel the power. Great for breakfast, lunch or dinner.
What Is In The Very Berry Super Protein Shake?
The Very Berry Super Protein Shake ingredients are baby spinach, mixed berries (frozen), vanilla nonfat frozen yogurt, flaxseed, walnuts, whey protein powder, and water.
Baby Spinach Mixed Berries Nonfat Frozen Yogurt Flaxseed Walnuts Whey Protein Powder
Very Berry Super Protein Shake Recipe
Very Berry Super Protein Shake Recipe
The Very Berry Super Protein Shake is loaded with protein, fiber, healthy fats, phyto-nutrients, and probiotics. This recipe will show you how to make one.
Servings: 1
Calories: 410kcal
Ingredients
- 1 cup baby spinach
- 2 cups mixed berries frozen
- ½ cup vanilla nonfat frozen yogurt
- 1 tbsp flaxseed ground
- 1 tbsp walnuts
- 1½ cups water
- Protein Powder Boost (optional)
Instructions
- Place ingredients into a blender and blend until a smooth consistency is achieved.
- For the best results with easy clean up, we recommend using a Vitamix 750 Professional Blender.
Nutrition
Calories: 410kcal | Carbohydrates: 66g | Protein: 11g | Fat: 14g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 119mg | Potassium: 729mg | Fiber: 12g | Sugar: 49g | Vitamin A: 2955IU | Vitamin C: 16.2mg | Calcium: 281mg | Iron: 2.4mg
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Title
Vitamix A3500 Ascent Series Smart Blender, Professional-Grade, 64 oz. Low-Profile Container, Graphite
Color
Graphite
Price
$599.99
Details
Preview

Title
Ninja BN801 Professional Plus Kitchen System with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in a Black and Stainless Steel Finish
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