Very Berry Super Protein Shake, a Men’s Health magazine Protein Shake Recipe, is loaded with protein, fiber, healthy fats, phyto-nutrients, and probiotics. Looking for a great-tasting berry flavored nutritional supplement that will help you build muscle and and speed up post-workout recovery, blend up one of these purple smoothies and feel the power. Great for breakfast, lunch or dinner.
What Is In The Very Berry Super Protein Shake?
The Very Berry Super Protein Shake ingredients are baby spinach, mixed berries (frozen), vanilla nonfat frozen yogurt, flaxseed, walnuts, whey protein powder, and water.
Baby Spinach 
Mixed Berries 
Nonfat Frozen Yogurt 
Flaxseed 
Walnuts 
Whey Protein Powder
Very Berry Super Protein Shake Recipe
Very Berry Super Protein Shake Recipe
The Very Berry Super Protein Shake is loaded with protein, fiber, healthy fats, phyto-nutrients, and probiotics. This recipe will show you how to make one.
Ingredients
- 1 cup baby spinach
- 2 cups mixed berries, frozen
- ½ cup vanilla nonfat frozen yogurt
- 1 tbsp flaxseed, ground
- 1 tbsp walnuts
- 1½ cups water
- Protein Powder Boost (optional)
Instructions
- Place ingredients into a blender and blend until a smooth consistency is achieved.
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Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 410Total Fat: 14gSaturated Fat: 1gUnsaturated Fat: 0gCholesterol: 5mgSodium: 119mgCarbohydrates: 66gFiber: 12gSugar: 49gProtein: 11g
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More Smoothie Recipes
→ If you liked this Very Berry Super Protein Shake recipe, try more of our delicious favorites on our Weight Loss Smoothie Recipes page.
Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief. An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.
