Keto Cinnamon Roll Smoothie Recipe
Keto Cinnamon Roll Smoothie featuring the delicious taste of a pastry, but low-carb and with healthy fats to help stimulate ketosis. Learn how to make at home!
Servings: 1
Calories: 390kcal
Equipment
Ingredients
- 2 cups almond milk, vanilla unsweetened
- 1/4 cup heavy cream
- 2 tbsp almond butter unsalted
- 1 whey protein powder, vanilla vanilla (keto-friendly)
- 1/2 tsp cinnamon ground
- 3 Stevia
- 1 cup ice
- 1 Collagen Boost optional
Instructions
- Place almond milk, heavy cream, almond butter, vanilla protein powder, cinnamon, Stevia, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- Soy milk or coconut milk can be substituted for the almond milk and still keep this delicious smoothie keto-friendly.
- Regular peanut butter butter can be substituted for almond butter without significantly changing the keto profile.
- Try adding a pinch of nutmeg or cardamom for extra warmth.
Nutrition
Serving: 1g | Calories: 390kcal | Carbohydrates: 68g | Protein: 56g | Fat: 67g | Saturated Fat: 36g | Polyunsaturated Fat: 23g | Trans Fat: 2g | Cholesterol: 182mg | Sodium: 670mg | Fiber: 4g | Sugar: 47g