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Joe Rogan Kale Shake Recipe

The Joe Rogan Kale Shake is is packed with kale-based fiber, potassium, vitamin C and B6, and laced with garlic and ginger. This recipe will show you how to make one.
Prep Time4 minutes
Cook Time1 minute
Total Time5 minutes
Course: Smoothie Recipes
Cuisine: American
Keyword: green, Joe Rogan, smoothie
Servings: 1
Calories: 176kcal
Author: Elle Kenwood

Ingredients

Instructions

  • Place ingredients into a blender and blend until a smooth consistency is achieved.
  • Joe's recipe does not specifically call for water or ice. However, we recommend adding 1/2 cup of water and 1/2 cup of ice for better consistency and taste.

Nutrition

Serving: 1g | Calories: 176kcal | Carbohydrates: 39g | Protein: 6g | Fat: 1g | Sodium: 115mg | Fiber: 5g | Sugar: 20g