Juice It Up Horchata Smoothie Recipe
Juice It Up Horchata smoothie recipe tastes like creamy cool cinnamon toast crunch milkshake. This recipe will show you how to make one.
Servings: 1
Calories: 344kcal
Equipment
Ingredients
- 1 banana frozen, sliced
- 1/2 cup dates pitted
- 1 cup almond milk, vanilla unsweetened
- 1 cup nonfat frozen yogurt
- 1 tbsp chia seeds
- 1/2 tsp cinnamon ground
- 1/2 cup ice
- 1 Collagen Boost optional
Instructions
- Place bananas, dates, almond milk, nonfat frozen yogurt, chia seeds, and cinnamon into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Video
Notes
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Nutrition
Serving: 1g | Calories: 344kcal | Carbohydrates: 188g | Protein: 30g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Cholesterol: 52mg | Sodium: 415mg | Fiber: 14g | Sugar: 137g