Vitamix Apple Pie Smoothie Recipe
Vitamix Apple Pie smoothie tastes like Grandma's apple pie with a hint of cinnamon and a scoop of vanilla ice cream. This recipe will show you how to make one.
Servings: 1
Calories: 212kcal
Ingredients
- 1 apple cored
- 1 cup apple juice
- 1 cup vanilla nonfat frozen yogurt
- 1/2 teaspoon cinnamon ground
- 1 cup ice
- 1 Collagen Boost optional
Instructions
- Place apple, apple juice, vanilla nonfat frozen yogurt, cinnamon, and ice into a Vitamix blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Video
Notes
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
Nutrition
Serving: 1g | Calories: 212kcal | Carbohydrates: 130g | Protein: 19g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Cholesterol: 32mg | Sodium: 322mg | Fiber: 7g | Sugar: 100g