Juice It Up Dragon Fruit Sunset Smoothie Recipe
Juice It Up Dragon Fruit Sunset smoothie recipe tastes like a tangy tropical fruit shake. This recipe will show you how to make one.
Servings: 1
Calories: 363kcal
Equipment
Ingredients
- 3/4 cup dragon fruit
- 3/4 cup pineapple frozen, chunks
- 3/4 cup orange juice
- 3/4 cup passion fruit juice
- 1/2 cup nonfat frozen yogurt
- 1/2 cup ice
- 1 Collagen Boost optional
Instructions
- Place dragon fruit, pineapple, orange juice, passion fruit juice, and nonfat frozen yogurt into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Video
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- If you can't find dragon fruit, kiwi is the closest substitite, but will make this smoothie slightly more tangy.
Nutrition
Serving: 1g | Calories: 363kcal | Carbohydrates: 115g | Protein: 18g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Cholesterol: 21mg | Sodium: 260mg | Fiber: 8g | Sugar: 84g