Smoothie King Keto Champ Berry Recipe
Smoothie King Keto Champ Berry featuring berry-based cell-protecting antioxidants and a scoop of muscle-nourishing protein powder. Learn how to make at home!
Servings: 1
Calories: 369kcal
Equipment
Ingredients
- 1 cup blueberries frozen
- 1 cup raspberries frozen
- 2 tbsp almond butter unsalted
- 1 1/2 cup almond milk, vanilla unsweetened
- 2 tbsp cacao powder
- 2 tbsp whey protein powder, vanilla vanilla
- 1 Collagen Boost optional
Instructions
- Place blueberries, raspberries, almond butter, unsweetened almond milk, cacao powder, whey protein powder into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Video
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Coconut or soy milk can be substituted for almond milk in a pinch.
Nutrition
Serving: 1g | Calories: 369kcal | Carbohydrates: 94g | Protein: 52g | Fat: 45g | Saturated Fat: 21g | Polyunsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 105mg | Sodium: 590mg | Fiber: 16g | Sugar: 57g