Keto Coffee Smoothie Recipe
Keto Coffee Smoothie featuring a caffeine jolt for extra energy and healthy fats to help maintain your ketogenic diet. Learn how to make at home!
Servings: 1
Calories: 448kcal
Equipment
Ingredients
- 1 1/2 cup coffee brewed (cooled)
- 1/2 cup heavy cream
- 1 whey protein powder, vanilla vanilla (keto-friendly)
- 1 tbsp MCT Oil
- 3 Stevia
- 1 cup ice
- 1 Collagen Boost optional
Instructions
- Place coffee, heavy cream, vanilla protein powder, MCT Oil, Stevia, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- Heavy cream can be replace with almond milk or coconut milk for a lighter option.
- Add a tablespoon of unsweetened cocoa powder for a mocha variation.
Nutrition
Serving: 1g | Calories: 448kcal | Carbohydrates: 46g | Protein: 42g | Fat: 56g | Saturated Fat: 29g | Polyunsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 149mg | Sodium: 281mg | Fiber: 4g | Sugar: 24g