6 Delicious Vitamix Smoothie Recipes

Vitamix Smoothie Recipes

Vitamix offers a high-end line of fully automated blenders, perfect for making smoothies, soup, salsa, and just about anything other healthy meal requiring quality blending. The following Vitamix recipes were created to maintain health, lower cholesterol, lose weight, and to fill you with an abundance of energy and vitality … and, they actually work. Once … [Read More]

3 Powerful Protein Shake Recipes

Protein Shake Recipes

Protein shake recipes have long been used by peak performance athletes as good-tasting nutritional supplements to build muscle and reduce post-workout recovery time. Popularized more recently by celebrity diet successes, protein shakes have become popular weight management tools that facilitate weight-loss and help reduce total fat mass. Also, protein supplementation is necessary for vegetarians and … [Read More]

6 Tasty Weight Loss Smoothie Recipes

Weight Loss Smoothie Recipes

Weight loss smoothie recipes are typically designed to accomplish two goals: 1) suppress appetite and 2) increase calorie burn. While substituting a healthy smoothie for unhealthy meals will passively help you to skinny up, active weight loss management through targeted smoothie ingredients is more effective and decreases the amount of time it takes to drop … [Read More]

Smoothie King Recipes

Smoothie King Recipes

Smoothie King was founded in 1973 by Steve Kuhnau, as a side business in his health food store. Juice King’s Mission Statement says it all, “To relentlessly influence and help more & more people achieve a healthier lifestyle.” According to its website, in 1989, Smoothie King was named the #1 smoothie franchise by Entrepreneur Magazine. … [Read More]

10 Healthy Ninja Blender Smoothie Recipes

Ninja Blender Smoothie Recipes

Ninja Blenders are a line of very well engineered professional blenders that have become extremely popular among home smoothie and juice making aficionados. Unlike typical juicers, Ninja Professional Blenders, such as the Ninja Mega Kitchen System, allow you to blend whole fruits & vegetables into delicious & healthy drinks without leaving behind the pulp. This … [Read More]

7 Revitalizing Green Smoothie Recipes

Green Smoothie Recipes

Green Smoothie Recipes offer the quickest, and easiest, way to meet CDC dietary guideline recommendations of 5 to 13 servings (2½ to 6½ cups) of fruits and vegetables per day … or 2 cups of fruit and 2 cups of greens for a woman ingesting 2,000 calories per day. The benefits of such a diet … [Read More]