Weight loss smoothie recipes are typically designed to accomplish two goals: 1) suppress appetite and 2) increase calorie burn. While substituting a healthy smoothie for unhealthy meals will passively help you to skinny up, active weight loss management through targeted smoothie ingredients is more effective and decreases the amount of time it takes to drop those unwanted pounds. In addition, a properly designed smoothie diet also saturates your body with healthy nutrients and antioxidants that promote the elimination of toxins and enhance overall well-being …
Our Favorite Weight Loss Smoothie Recipe
Our favorite weight loss smoothie recipe is the Flat Belly Weight Loss Smoothie. It is packed with delicious ingredients designed to aid digestion, reduce belly fat and prevent bloating. As an added nutritional benefit, calcium and protein, provided by the Greek yogurt and almond butter, serve to build strong bones and muscles and aid weight loss. Need to bring in your waist-line a few inches, add the Flat Belly Weight Loss Smoothie to your diet and watch those abs reappear!
Flat Belly Weight Loss Smoothie Recipe
The Flat Belly Weight Loss Smoothie is packed with delicious ingredients designed to aid digestion, reduce belly fat and prevent bloating. This recipe will show you how to make one.
Ingredients
- ½ cup blueberries
- 1 cup kale
- ½ cup pineapple
- ½ cup vanilla nonfat Greek yogurt
- 1 tbsp almond butter
- ½ cup water
- 1 cup ice
- Weight Loss Greens Boost (optional)
Instructions
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gAmount Per Serving: Calories: 305Total Fat: 9gUnsaturated Fat: 0gCholesterol: 3mgSodium: 69mgCarbohydrates: 44gFiber: 4gSugar: 29gProtein: 16g
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More Smoothie Recipes
→ If you liked these Weight Loss Smoothie Recipes, try more of our delicious favorites on our Protein Shake Recipes page.
Source
CDC: Website
