Weight loss smoothie recipes are typically designed to accomplish two goals: 1) suppress appetite and 2) increase calorie burn. While substituting a healthy smoothie for unhealthy meals will passively help you to skinny up, active weight loss management through targeted smoothie ingredients is more effective and decreases the amount of time it takes to drop those unwanted pounds. In addition, a properly designed smoothie diet also saturates your body with healthy nutrients and antioxidants that promote the elimination of toxins and enhance overall well-being …
Our Favorite Weight Loss Smoothie Recipe
Our favorite weight loss smoothie recipe is the Flat Belly Weight Loss Smoothie. It is packed with delicious ingredients designed to aid digestion, reduce belly fat and prevent bloating. As an added nutritional benefit, calcium and protein, provided by the Greek yogurt and almond butter, serve to build strong bones and muscles and aid weight loss. Need to bring in your waist-line a few inches, add the Flat Belly Weight Loss Smoothie to your diet and watch those abs reappear!
Flat Belly Weight Loss Smoothie Recipe
The Flat Belly Weight Loss Smoothie is packed with delicious ingredients designed to aid digestion, reduce belly fat and prevent bloating. This recipe will show you how to make one.
Ingredients
- ½ cup blueberries
- 1 cup kale
- ½ cup pineapple
- ½ cup vanilla nonfat Greek yogurt
- 1 tbsp almond butter
- ½ cup water
- 1 cup ice
- Weight Loss Greens Boost (optional)
Instructions
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gAmount Per Serving: Calories: 305Total Fat: 9gUnsaturated Fat: 0gCholesterol: 3mgSodium: 69mgCarbohydrates: 44gFiber: 4gSugar: 29gProtein: 16g
More Weight Loss Smoothie Recipes
Dr Oz Vitamin Cocktail Smoothie Recipe
Dr. Oz Vitamin Cocktail Smoothie, a Weight Loss Smoothie Recipe, provides the perfect balance of vitamins and minerals, according to Dr. Oz, to help maintain your energy and vitality levels when undergoing a calorie-restricted diet.
Full Recipe Here →
Green Tea Weight Loss Smoothie Recipe
Green Tea Weight Loss Smoothie, a Weight Loss Smoothie Recipe, is rich in catechin, a natural phenol and antioxidant that has been found to reduce body fat. In addition, catechins help prevent cancer, heart disease and neurodegenerative conditions such as Alzheimer’s.
Full Recipe Here →
Paleo Diet Smoothie Recipe
Paleo Diet Smoothie, a Weight Loss Smoothie Recipe, is a paleo-dieter’s dream snack. The Paleo Diet’s (Paleolithic Diet) generally philosophy is that humans are best adapted to eat foods that our ancient ancestors would have eaten … in short, if a caveman ate it, it’s good for you.
Full Recipe Here →
Red Bull Energy Smoothie Recipe
Red Bull Energy Smoothie, a Weight Loss Smoothie Recipe, is an energy producing powerhouse with athletic performance enhancers caffeine and taurine. Keep in mind, this is not your stereotypical organic and natural smoothie and it may leave you feeling a little jittery.
Full Recipe Here →
Tropical Turmeric Cleanser Detox Smoothie Recipe
Tropical Turmeric Cleanser Smoothie, a Detox Smoothie Recipe, boosts your liver’s naturally ability to filter and expel harmful toxins, the ultimate goal of any detox program. Turmeric has long been used as a natural detoxifier in India and by the Chinese with its ability to elevate the important liver enzymes UDP glucuronyl transferase and glutathione-S-transferase.
Full Recipe Here →
More Smoothie Recipes
→ If you liked these Weight Loss Smoothie Recipes, try more of our delicious favorites on our Protein Shake Recipes page.
Source
CDC: Website
Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief. An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.
