Paleo Diet Smoothie Recipe

Paleo Diet Smoothie Recipe – A simple Paleo diet friendly smoothie to help manage hunger levels and facilitate weight-loss, learn how to make at home.

Paleo Diet Smoothie, a Weight Loss Smoothie Recipe, is a paleo-dieter’s dream snack. The Paleo Diet’s (Paleolithic Diet) generally philosophy is that humans are best adapted to eat foods that our ancient ancestors would have eaten … in short, if a caveman ate it, it’s good for you. Substituting water for traditional smoothie ingredients, milk or juice, maintains this delicious drink’s Paleo Diet friendly status and keeps calories to a minimum. Also, obtaining your antioxidants, vitamins, minerals and phytonutrients all from natural sources, just like your ancestors used to, will bring out your inner-cavewoman in no time!

What Is In The Paleo Diet Smoothie?

The Paleo Diet Smoothie ingredients are carrots, guava, spinach, tomato, water, and crushed ice.

Paleo Diet Smoothie Recipe

Paleo Diet Smoothie

The Paleo Diet Smoothie provides antioxidants, vitamins, minerals and phytonutrients all from natural sources to bring out your inner-cavewoman. This recipe will show you how to make one.

Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes

Ingredients

Instructions

  1. Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
  2. Pour into a glass for immediate refreshment or place in the fridge to enjoy later.

Nutrition Information:

Yield:

1

Serving Size:

1 g

Amount Per Serving: Calories: 173Total Fat: 2gUnsaturated Fat: 0gSodium: 105mgCarbohydrates: 36gFiber: 13gSugar: 21gProtein: 7g

More Weight Loss Smoothie Recipes

→ If you liked this Paleo Diet Smoothie recipe, try more of our delicious favorites on our Weight Loss Smoothie Recipes page.

Source

CDC: Website

Paleo Diet Smoothie Recipe
Paleo Diet Smoothie Recipe

Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief.  An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year. Connect with Elle on Facebook and Pinterest.

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