Paleo Diet Smoothie, a Weight Loss Smoothie Recipe, is a paleo-dieter’s dream snack. The Paleo Diet’s (Paleolithic Diet) generally philosophy is that humans are best adapted to eat foods that our ancient ancestors would have eaten … in short, if a caveman ate it, it’s good for you. Substituting water for traditional smoothie ingredients, milk or juice, maintains this delicious drink’s Paleo Diet friendly status and keeps calories to a minimum. Also, obtaining your antioxidants, vitamins, minerals and phytonutrients all from natural sources, just like your ancestors used to, will bring out your inner-cavewoman in no time!
What Is In The Paleo Diet Smoothie?
The Paleo Diet Smoothie ingredients are carrots, guava, spinach, tomato, water, and crushed ice.
- 1 carrots
- 1 cup guava
- 2 cups spinach
- 1 tomato
- ½ cup water
- ½ cup ice
- Weight Loss Greens Boost (optional)
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
Serving Size:1 g
Amount Per Serving: Calories: 173Total Fat: 2gUnsaturated Fat: 0gSodium: 105mgCarbohydrates: 36gFiber: 13gSugar: 21gProtein: 7g
More Weight Loss Smoothie Recipes
→ If you liked this Paleo Diet Smoothie recipe, try more of our delicious favorites on our Weight Loss Smoothie Recipes page.