Paleo Diet Smoothie, a Weight Loss Smoothie Recipe, is a paleo-dieter’s dream snack. The Paleo Diet’s (Paleolithic Diet) generally philosophy is that humans are best adapted to eat foods that our ancient ancestors would have eaten … in short, if a caveman ate it, it’s good for you. Substituting water for traditional smoothie ingredients, milk or juice, maintains this delicious drink’s Paleo Diet friendly status and keeps calories to a minimum. Also, obtaining your antioxidants, vitamins, minerals and phytonutrients all from natural sources, just like your ancestors used to, will bring out your inner-cavewoman in no time!
What Is In The Paleo Diet Smoothie?
The Paleo Diet Smoothie ingredients are carrots, guava, spinach, tomato, water, and crushed ice.
Paleo Diet Smoothie Recipe
- 1 carrots
- 1 cup guava
- 2 cups spinach
- 1 tomato
- ½ cup water
- ½ cup ice
- Collagen Boost (optional)
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
Serving Size:1 g
Amount Per Serving: Calories: 173Total Fat: 2gUnsaturated Fat: 0gSodium: 105mgCarbohydrates: 36gFiber: 13gSugar: 21gProtein: 7g
More Smoothie Recipes
→ If you liked this Paleo Diet Smoothie recipe, try more of our delicious favorites on our Protein Shake Recipes page.
Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief. An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.