Green Tea Weight Loss Smoothie Recipe

Green Tea Weight Loss Smoothie Recipe – A fresh and earthy smoothie to help manage hunger levels and facilitate weight-loss, learn how to make at home.

Green Tea Weight Loss Smoothie, a Weight Loss Smoothie Recipe, is rich in catechin, a natural phenol and antioxidant that has been found to reduce body fat. In addition, catechins help prevent cancer, heart disease and neurodegenerative conditions such as Alzheimer’s. Try this diet smoothie before a workout for extra hydration, increased calorie burn, and a renewed sense of vigor … plus, it just tastes great!

What Is In The Green Tea Weight Loss Smoothie?

The Green Tea Weight Loss Smoothie ingredients are apple, broccoli, celery, cucumber, watercress, mint leaves, green tea, and crushed ice.

Green Tea Weight Loss Smoothie Recipe

Green Tea Weight Loss Smoothie

The Green Tea Weight Loss Smoothie is rich in catechins that have been found to reduce body fat. This recipe will show you how to make one.

Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes

Ingredients

Instructions

  1. Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
  2. Pour into a glass for immediate refreshment or place in the fridge to enjoy later.

Nutrition Information:

Yield:

1

Serving Size:

1 g

Amount Per Serving: Calories: 75Unsaturated Fat: 0gSodium: 61mgCarbohydrates: 18gFiber: 4gSugar: 11gProtein: 1g

More Weight Loss Smoothie Recipes

→ If you liked this Green Tea Weight Loss Smoothie recipe, try more of our delicious favorites on our Weight Loss Smoothie Recipes page.

Source

CDC: Website

Green Tea Weight Loss Smoothie Recipe
Green Tea Weight Loss Smoothie Recipe

Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief.  An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year. Connect with Elle on Facebook and Pinterest.

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