Dr. Oz Vitamin Cocktail Smoothie, a Weight Loss smoothie recipe, provides the perfect balance of vitamins and minerals, according to Dr. Oz, to help maintain your energy and vitality levels when undergoing a calorie-restricted diet. Although not specifically designed to promote weight loss, this vitamin cocktail will help to nourish and sustain your body thus making those inevitable hunger pangs just a little more tolerable as you exercise your way to skinny just in time for summer.
What Is In The Dr. Oz Vitamin Cocktail Smoothie?
The Dr. Oz Vitamin Cocktail Smoothie ingredients are apple, banana, kale, papaya, spinach, water, and crushed ice.
Dr. Oz Vitamin Cocktail Smoothie Recipe
Dr. Oz Vitamin Cocktail Smoothie Recipe
The Dr. Oz Vitamin Cocktail Smoothie provides the perfect balance of vitamins and minerals, according to Dr. Oz. This recipe will show you how to make one.
Prep Time4 mins
Cook Time1 min
Total Time5 mins
Servings: 1
Calories: 182kcal
Ingredients
- ½ apple cored
- ½ banana
- ½ cup kale
- 1 cup papaya
- ½ cup spinach
- 1 cup water
- 1 cup ice
- Collagen Boost (optional)
Instructions
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor.
Nutrition
Calories: 182kcal | Carbohydrates: 45g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 38mg | Potassium: 820mg | Fiber: 6g | Sugar: 28g | Vitamin A: 122.6% | Vitamin C: 172.2% | Calcium: 9.4% | Iron: 7%
More Smoothie Recipes
→ If you liked this Dr. Oz Vitamin Cocktail Smoothie recipe, try more of our favorites on our Weight Loss Smoothie Recipes page.
Gail says
August 23, 2015 at 2:18 pmLove Doctor Oz.
Miss M says
February 11, 2017 at 8:23 amPretty good but I sweeten it up with some apple juice :)
Divine says
September 6, 2018 at 7:19 amExcellent smoothie.