Dr. Oz Vitamin Cocktail Smoothie, a Weight Loss smoothie recipe, provides the perfect balance of vitamins and minerals, according to Dr. Oz, to help maintain your energy and vitality levels when undergoing a calorie-restricted diet. Although not specifically designed to promote weight loss, this vitamin cocktail will help to nourish and sustain your body thus making those inevitable hunger pangs just a little more tolerable as you exercise your way to skinny just in time for summer.
What Is In The Dr. Oz Vitamin Cocktail Smoothie?
The Dr. Oz Vitamin Cocktail Smoothie ingredients are apple, banana, kale, papaya, spinach, water, and crushed ice.
Apple Bananas Kale Papaya Spinach Water
Dr. Oz Vitamin Cocktail Smoothie Recipe
Dr. Oz Vitamin Cocktail Smoothie Recipe
The Dr. Oz Vitamin Cocktail Smoothie provides the perfect balance of vitamins and minerals, according to Dr. Oz. This recipe will show you how to make one.
Servings: 1
Calories: 182kcal
Ingredients
- ½ apple cored
- ½ banana
- ½ cup kale
- 1 cup papaya
- ½ cup spinach
- 1 cup water
- 1 cup ice
- Collagen Boost (optional)
Instructions
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor.
Nutrition
Calories: 182kcal | Carbohydrates: 45g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 38mg | Potassium: 820mg | Fiber: 6g | Sugar: 28g | Vitamin A: 6130IU | Vitamin C: 142.1mg | Calcium: 94mg | Iron: 1.3mg
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Vitamix A3500 Ascent Series Smart Blender, Professional-Grade, 64 oz. Low-Profile Container, Graphite
Ninja BN801 Professional Plus Kitchen System with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in a Black and Stainless Steel Finish
NutriBullet NBR-0601 Nutrient Extractor, 600W, Gray
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Graphite
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Preview
Title
Vitamix A3500 Ascent Series Smart Blender, Professional-Grade, 64 oz. Low-Profile Container, Graphite
Color
Graphite
Price
$599.99
Details
Preview
Title
Ninja BN801 Professional Plus Kitchen System with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in a Black and Stainless Steel Finish
Color
Black/Stainless Steel
Price
$179.99
Details
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