Smoothie Recipes

Green Lactation Smoothie

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Green Lactation Smoothie, a Green Smoothie recipe, is rich in phytoestrogens that promote healthy breast tissue and facilitate lactation. In addition to boosting breast milk production, phytoestrogens are also used to treat menopausal symptoms and osteoporosis. Although weaker than natural estrogen hormones, phytoestrogens are easily absorbed into the body and have no harmful side-effects. So drink up … and then feed that baby!

What Is In The Green Lactation Smoothie?

The Green Lactation Smoothie ingredients are coconut meat, dates, spinach, strawberries, almond milk, hemp protein powder, pure vanilla extract, and crushed ice.
Smoothie Ingredients Coconut Flakes” width=Smoothie Ingredients Dates” width=Smoothie Ingredients Spinach” width=Smoothie Ingredients StrawberriesSmoothie Ingredients Almond Milk” width=Smoothie Ingredients Hemp Protein Powder” width=Smoothie Ingredients Pure Vanilla Extract” width=Smoothie Ingredients Ice

Green Lactation Smoothie Recipe

5 from 3 votes
Green Lactation Smoothie
Green Lactation Smoothie Recipe
Prep Time
4 mins
Blend Time
1 min
Total Time
5 mins
Green Lactation Smoothie is rich in phytoestrogens that promote healthy breast tissue and facilitate lactation. This recipe will show you how to make one.
Course: Drinks
Cuisine: American
Keyword: green, lactation, prenatal, smoothie
Servings: 1
Calories: 215 kcal
Author: Elle Kenwood
  1. Place ingredients into a blender and blend until a smooth consistency is achieved.

  2. For the best results with easy clean up, we recommend using a Vitamix 750 Professional Blender.

More Smoothie Recipes

→ If you liked this Green Lactation Smoothie, try more of our favorites on our Green Smoothie Recipes page.


  1. 7 Months Preggers

    March 19, 2015 at 8:11 am

    Ok I’m a newb, but hemp protein powder? I assume that does not have any psychotropic effects?

  2. Robin F.

    October 30, 2016 at 3:37 pm

    I could drink about 10 of these right now.

  3. Trish

    August 17, 2018 at 10:33 am

    This is yummy. Do dinking these prenatal provide any postnatal benefit?

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