A delicious, tropical Jamba Juice smoothie recipe that is nutrient-rich and loaded with vitamin C, you can order off the menu menu or learn how to make at home.
Tropical Harvest, a Jamba Juice Smoothie Recipe, soaks up the sun with this veggie vacation in a glass. Sweet peaches, tropical mango and passionfruit, in a nutritious vegetable juice base. And, the combination of both fruit and veggies makes your body feel alive and new.
“My kids LOVE this one! Great way to get servings of both fruit and vegetables in a yummy shake.”
What Is In The Tropical Harvest Smoothie At Jamba Juice?
The Jamba Juice Tropical Harvest smoothie ingredients are:
- mangos
- peaches
- passionfruit-mango juice
- yellow vegetable juice
- crushed ice
Health Benefits
Mango – Mango, in some corners of the world, is known as the “King of Fruits” and delivers an impressive amount of potent nutrients and healthy plant compounds. They are extremely high in vitamin C and provide significant amounts of copper, folate, and vitamin B6. Mangoes are also known to boost your immune system, improve digestive health with their amylases enzymes, help prevent diabetes, and have even been shown to reduce the risk of certain cancers.
Peaches – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.
Passion Fruit Juice – Passion fruit is a purple tropical fruit offering a wide-range of health benefits. It is most commonly known for its rich antioxidant profile and is a strong source of vitamin A, vitamin C, potassium, and magnesium. Passion fruit is also extremely low on the glycemic index and can help improve insulin sensitivity, placing it among the fruit-favorites of the American Diabetes Association.
V8 Vegetable Juice – V8 is the best-known brand of vegetable juice and is advertised as being able to meet your entire daily vegetable quota in a single can. It is definitely an excellent source of vitamin A and vitamin C while maintaining an extremely low sodium profile. However, its main draw-backs are that it has been pasteurized and has had most of the healthy vegetable fiber removed.
Equipment Needed To Make At Home
A standard blender is all that is required to make this Jamba Juice smoothie. If you are making it for just one person, we recommend using any one of the many available NutriBullet blenders as they are quick to set up and very easy to clean.
If you are making this recipe for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make This Smoothie
The Jamba Juice Tropical Harvest smoothie is very easy to make:
- Step 1: Place mangos, peaches, passionfruit-mango juice, yellow vegetable juice, and crushed ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips
Red vegetable juice can be substituted for yellow, but it will significantly change the smoothie’s appearance.
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Similar Tasting Smoothies You Might Like
The following smoothies have a similar tropical vibe, whip one up:
- Jamba Juice Secret Menu Tropical Awakening Smoothie Recipe
- NutriBullet Tropical Pineapple Basil Smoothie Recipe
- Tropical Turmeric Cleanser Detox Smoothie Recipe
Consider following us on social media so that we can stay connected. We are on Facebook, Instagram, Pinterest, Twitter, and YouTube!
Jamba Juice Tropical Harvest Smoothie Recipe
Jamba Juice Tropical Harvest smoothie soaks up the sun with this veggie vacation in a glass. This recipe will show you how to make one.
Ingredients
- ½ cup mango, frozen, chunks
- ½ cup peaches, frozen
- 1 cup passion fruit-mango juice
- 1 cup yellow vegetable juice, (sweet potato, carrot, butternut squash)
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place mangos, peaches, passionfruit-mango juice, yellow vegetable juice, and crushed ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gAmount Per Serving: Calories: 256Unsaturated Fat: 0gSodium: 435mgCarbohydrates: 63gFiber: 4gSugar: 58gProtein: 4g
More Jamba Juice Smoothie Recipes
→ If you liked this Tropical Harvest smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.
Source
Jamba Juice: Website
