Jamba Juice Tropical Harvest Smoothie Recipe – A delicious nutrient-rich copycat smoothie you can order from the Jamba Juice menu or learn how to make at home.
Tropical Harvest Smoothie, a Jamba Juice Smoothie Recipe, soaks up the sun with this veggie vacation in a glass. And, the combination of both fruit and vegetables makes your body feel alive and new.
What Is In The Tropical Harvest Smoothie At Jamba Juice?
The Jamba Juice Tropical Harvest Smoothie ingredients are mangos, peaches, passionfruit-mango juice, yellow vegetable juice, and crushed ice.
Mango – Mango, in some corners of the world, is known as the “King of Fruits” and delivers an impressive amount of potent nutrients and healthy plant compounds. They are extremely high in vitamin C and provide significant amounts of copper, folate, and vitamin B6. Mangoes are also known to boost your immune system, improve digestive health with their amylases enzymes, help prevent diabetes, and have even been shown to reduce the risk of certain cancers.
Peaches – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.
Passion Fruit Juice – Passion fruit is a purple tropical fruit offering a wide-range of health benefits. It is most commonly known for its rich antioxidant profile and is a strong source of vitamin A, vitamin C, potassium, and magnesium. Passion fruit is also extremely low on the glycemic index and can help improve insulin sensitivity, placing it among the fruit-favorites of the American Diabetes Association.
V8 Vegetable Juice – V8 is the best-known brand of vegetable juice and is advertised as being able to meet your entire daily vegetable quota in a single can. It is definitely an excellent source of vitamin A and vitamin C while maintaining an extremely low sodium profile. However, its main draw-backs are that it has been pasteurized and has had most of the healthy vegetable fiber removed.
- Place mangos, peaches, passionfruit-mango juice, yellow vegetable juice, and crushed ice into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Serving Size:1 g
Amount Per Serving: Calories: 256Unsaturated Fat: 0gSodium: 435mgCarbohydrates: 63gFiber: 4gSugar: 58gProtein: 4g
More Jamba Juice Smoothie Recipes
→ If you liked this Tropical Harvest Smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.
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