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Jamba Juice Tropical Harvest Smoothie Recipe

A delicious, tropical Jamba Juice smoothie recipe that is nutrient-rich and loaded with vitamin C, you can order off the menu menu or learn how to make at home.

Jamba Juice Tropical Harvest Smoothie Recipe

Tropical Harvest, a Jamba Juice Smoothie Recipe, soaks up the sun with this veggie vacation in a glass. Sweet peaches, tropical mango and passionfruit, in a nutritious vegetable juice base. And, the combination of both fruit and veggies makes your body feel alive and new.


“My kids LOVE this one! Great way to get servings of both fruit and vegetables in a yummy shake.”


What Is In The Tropical Harvest Smoothie At Jamba Juice?

The Jamba Juice Tropical Harvest smoothie ingredients are:

  • mangos
  • peaches
  • passionfruit-mango juice
  • yellow vegetable juice
  • crushed ice

Health Benefits

Mango
Mango

Mango – Mango, in some corners of the world, is known as the “King of Fruits” and delivers an impressive amount of potent nutrients and healthy plant compounds. They are extremely high in vitamin C and provide significant amounts of copper, folate, and vitamin B6. Mangoes are also known to boost your immune system, improve digestive health with their amylases enzymes, help prevent diabetes, and have even been shown to reduce the risk of certain cancers.

Peaches
Peaches

Peaches – Peaches are a small fuzzy fruit that originated in China approximately 8,000 years ago. The are extremely rich in antioxidants, including carotenoids, caffeic acid, and polyphenols. Peaches have widely been studied for their ability to reduce the risk of several cancers, prevent tumor growth, and protect the skin from UV damage.

Passion Fruit Mango Juice
Passion Fruit Mango Juice

Passion Fruit Juice – Passion fruit is a purple tropical fruit offering a wide-range of health benefits. It is most commonly known for its rich antioxidant profile and is a strong source of vitamin A, vitamin C, potassium, and magnesium. Passion fruit is also extremely low on the glycemic index and can help improve insulin sensitivity, placing it among the fruit-favorites of the American Diabetes Association.

Vegetable Juice
Vegetable Juice

V8 Vegetable Juice – V8 is the best-known brand of vegetable juice and is advertised as being able to meet your entire daily vegetable quota in a single can. It is definitely an excellent source of vitamin A and vitamin C while maintaining an extremely low sodium profile. However, its main draw-backs are that it has been pasteurized and has had most of the healthy vegetable fiber removed.


Equipment Needed To Make At Home

A standard blender is all that is required to make this Jamba Juice smoothie. If you are making it for just one person, we recommend using any one of the many available NutriBullet blenders as they are quick to set up and very easy to clean. 

If you are making this recipe for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.

For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.


How To Make This Smoothie

The Jamba Juice Tropical Harvest smoothie is very easy to make:

  • Step 1: Place mangos, peaches, passionfruit-mango juice, yellow vegetable juice, and crushed ice into a blender and secure the lid.
  • Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
  • Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
  • Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

Recipe Tips

Red vegetable juice can be substituted for yellow, but it will significantly change the smoothie’s appearance.

If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.


Similar Tasting Smoothies You Might Like

The following smoothies have a similar tropical vibe, whip one up:


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Yield: 1

Jamba Juice Tropical Harvest Smoothie Recipe

Jamba Juice Tropical Harvest Smoothie

Jamba Juice Tropical Harvest smoothie soaks up the sun with this veggie vacation in a glass. This recipe will show you how to make one.

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes

Ingredients

Instructions

    1. Place mangos, peaches, passionfruit-mango juice, yellow vegetable juice, and crushed ice into a blender and secure the lid.
    2. Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
    3. Blend for approximately 30 seconds or until a smooth consistency is achieved.
    4. Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

Notes

  1. If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.

Nutrition Information:

Yield:

1

Serving Size:

1 g

Amount Per Serving: Calories: 256Unsaturated Fat: 0gSodium: 435mgCarbohydrates: 63gFiber: 4gSugar: 58gProtein: 4g

Did you make this recipe?

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More Jamba Juice Smoothie Recipes

→ If you liked this Tropical Harvest smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.


Source

Jamba Juice: Website


Jamba Juice Tropical Harvest Smoothie Recipe
Jamba Juice Tropical Harvest Smoothie Recipe
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