Blueberry Power Blast Breakfast Smoothie, a Ninja Blender “Smoothies & Super Juices” Recipe, packs a protein punch for increased muscle size and strength while significantly reducing gherlin levels, a hormone that tells your brain you’re hungry. Load up and hit the gym for max muscle or head to work feeling satiated … either way, the Blueberry Power Blast Breakfast Smoothie is a powerful way to start your day!
What Is In The Blueberry Power Blast Breakfast Smoothie From Ninja Blender?
The Ninja Blender Blueberry Power Blast Breakfast Smoothie ingredients are blueberries, whey protein powder, flaxseed, water, and crushed ice.
Blueberries 
Whey Protein Powder 
Flaxseed 
Water
Ninja Blender Blueberry Power Blast Breakfast Smoothie Recipe
Ninja Blender Blueberry Power Blast Breakfast Smoothie Recipe
The Ninja Blender Blueberry Power Blast Breakfast Smoothie is a muscle building "Smoothies & Super Juices" drink. This recipe will show you how to make one.
Ingredients
- ¾ cup blueberries, frozen
- ¼ cup whey protein powder
- 1 tbsp flaxseed
- ¾ cup water
- 1 cup ice
Instructions
- Place ingredients into a blender and blend until a smooth consistency is achieved.
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Nutrition Information:
Yield:
1Serving Size:
1 gAmount Per Serving: Calories: 223Total Fat: 9gUnsaturated Fat: 0gCholesterol: 5mgSodium: 99mgCarbohydrates: 23gFiber: 7gSugar: 12gProtein: 14g
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More Smoothie Recipes
→ If you liked this Blueberry Power Blast Breakfast Smoothie, try more of our delicious favorites on our NutriBullet Smoothie Recipes page.
Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief. An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.
Simple but effective. I recommend using vanilla protein powder for better flavor.
pumps you up
Blueberry antioxidants for workout recovery.