Skip to Content

Ninja Blender Cucumber Pineapple Melon Smoothie Recipe

Ninja Blender Cucumber Pineapple Melon Smoothie Recipe – A refreshing vitamin-packed smoothie from the creators of the Ninja Blender, learn how to make at home.

Ninja Blender Cucumber Pineapple Melon Smoothie Recipe

Cucumber Pineapple Melon, a Ninja Blender “Smoothies & Super Juices” recipe, is a cool and refreshing vitamin-packed smoothie, loaded with anti-inflammatory phytonutrients. The understated cucumber and baby spinach is zestfully brought to life with fresh melon and tangy pineapple. This smoothie just tastes so healthy!

What Is In The Cucumber Pineapple Melon Smoothie From Ninja Blender?

The Ninja Blender Cucumber Pineapple Melon smoothie ingredients are baby spinach, cucumber, honeydew melon, lime, pineapple, water, and ice.

Baby Spinach

Baby Spinach – Baby spinach is an early harvest leafy green that is slightly sweeter than regular spinach. It is nutrient-dense, containing significant vitamin A, vitamin B6, vitamin C, vitamin E, vitamin K, folate, iron, and zinc. Baby spinach is known to promote eye health, lower blood sugar levels, help prevent anemia, and reduce the risk of breast cancer and ovarian cancer.

Cucumbers

Cucumbers – Cucumbers, while commonly mistaken for vegetables, are actually a highly nutritious fruit. They are rich in the antioxidants flavonoids and tannins that have been found to prevent cell damage by blocking harmful free radicals. Cucumbers also help reduce blood sugar and have been shown to prevent some diabetes-related complications.

Honeydew Melon

Honeydew Melon – Honeydew melon is a sweet, fleshy relative of the cantaloupe that is very nutritious and offers several health benefits. It contains significant vitamin B6, vitamin C, vitamin K, and potassium, as well as the powerful antioxidants beta-carotene, phytoene, quercetin and caffeic acid. Honeydew melon can help reduce blood pressure, lower blood sugar, and promote healthy skin.

Limes

Limes – Limes are a sour citrus fruit that are best known for their immunity boosting nutrients. They are loaded with vitamin C and contain other important minerals such as riboflavin and niacin. Limes are also known to reduce the risk of heart disease, prevent kidney stones, and aid in the absorption of iron.

Pineapple

Pineapples – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.

Yield: 1

Ninja Blender Cucumber Pineapple Melon Smoothie Recipe

Ninja Blender Cucumber Pineapple Melon Smoothie

Ninja Blender Cucumber Pineapple Melon smoothie recipe tastes so light and fresh and is packed with phytonutrients. This recipe will show you how to make one.

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes

Ingredients

  • 1/2 cup baby spinach
  • 1/2 cucumbers
  • 1/2 cup honeydew melon
  • 1/4 limes, peeled, pith and seeds removed
  • 1/2 cup pineapples, frozen, chunks
  • 1/2 cup water
  • 1 cup ice
  • 1 scoop Collagen Boost, optional

Instructions

  1. Place baby spinach, cucumber, honeydew melon, lime, pineapple, water, and ice into a Ninja Blender and blend until a smooth consistency is achieved.
  2. Pour into a glass for immediate refreshment or place in the refrigerator to enjoy later.

Nutrition Information:

Yield:

1

Serving Size:

1 grams

Amount Per Serving: Calories: 375Total Fat: 13gSaturated Fat: 1gUnsaturated Fat: 7gCholesterol: 9mgSodium: 241mgCarbohydrates: 73gFiber: 5gSugar: 47gProtein: 21g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

More Ninja Blender Smoothie Recipes

→ If you liked this Cucumber Pineapple Melon smoothie recipe, try more of our delicious favorites on our Ninja Blender Smoothie Recipes page.

Source

NInja Blender: Website

Ninja Blender Cucumber Pineapple Melon Smoothie Recipe
Ninja Blender Cucumber Pineapple Melon Smoothie Recipe
Skip to Recipe