Dandy Green Machine Smoothie, a Ninja Blender “Smoothies & Super Juices” Recipe, is chalk full of phytonutrients. In fact, recent research has shown that Swiss chard contains 13 different polyphenol antioxidants, including the cardio-protective flavonoid kaempferol. There is so much good in this green smoothie, we recommend that you try one for yourself just to see how much it enhances your daily invincibility factor.
What Is In The Dandy Green Machine Smoothie From Ninja Blender?
The Ninja Blender Dandy Green Machine Smoothie ingredients are banana, Swiss chard, goji berries, apple juice, and crushed ice.
Ninja Blender Dandy Green Machine Smoothie Recipe
- Place ingredients into a blender and blend until a smooth consistency is achieved.
Serving Size:1 g
Amount Per Serving: Calories: 112Unsaturated Fat: 0gSodium: 44mgCarbohydrates: 28gFiber: 1gSugar: 19gProtein: 1g
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More Smoothie Recipes
→ If you liked this Dandy Green Machine Smoothie, try more of our delicious favorites on our NutriBullet Smoothie Recipes page.
Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief. An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.