Ninja Blender Dandy Green Machine Smoothie Recipe

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Dandy Green Machine Smoothie, a Ninja Blender “Smoothies & Super Juices” Recipe, is chalk full of phytonutrients. In fact, recent research has shown that Swiss chard contains 13 different polyphenol antioxidants, including the cardio-protective flavonoid kaempferol. There is so much good in this green smoothie, we recommend that you try one for yourself just to see how much it enhances your daily invincibility factor.

What Is In The Dandy Green Machine Smoothie From Ninja Blender?

The Ninja Blender Dandy Green Machine Smoothie ingredients are banana, Swiss chard, goji berries, apple juice, and crushed ice.

Ninja Blender Dandy Green Machine Smoothie Recipe

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The Ninja Blender Dandy Green Machine Smoothie is a phytonutrient rich "Smoothies & Super Juices" drink. This recipe will show you how to make one.

Prep Time 4 minutes

Cook Time 1 minute

Total Time 5 minutes

Ingredients

• ½ banana, sliced
• ½ cup Swiss chard
• 2 tbsp goji berries, dried
• ½ cup apple juice
• 1 cup ice
• Green Superfood Boost (optional)

Instructions

1. Place ingredients into a blender and blend until a smooth consistency is achieved.
2. Pour into a glass for immediate refreshment or place in the fridge to enjoy later.

Recommended Products

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  Ninja Foodi SS201 Power Blender & Processor. 3-in-1 Crushing Blender, Dough Mixer, and Food Processor 1400WP smartTORQUE 6 Auto-iQ Presets
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  Ninja SS101 Foodi Smoothie Bowl Maker and Nutrient Extractor* smartTORQUE 4 Auto-iQ Presets, One base - multi-functions, Silver
• 
  Amazing Grass Greens Blend Superfood: Super Greens Powder with Spirulina, Chlorella, Digestive Enzymes and Probiotics, Original, 30 Servings (Packaging May Vary)

Nutrition Information:

Yield:

1

Serving Size:

1 g
Amount Per Serving: Calories: 112Unsaturated Fat: 0gSodium: 44mgCarbohydrates: 28gFiber: 1gSugar: 19gProtein: 1g

More Ninja Blender Smoothie Recipes

→ If you liked this Dandy Green Machine Smoothie recipe, try more of our delicious favorites on our Ninja Blender Smoothie Recipes page.

Source

Ninja Blender: Website

Elle Kenwood

Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief.  An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.

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