Dandy Green Machine Smoothie, a Ninja Blender “Smoothies & Super Juices” recipe, is chalk full of phytonutrients. In fact, recent research has shown that Swiss chard contains 13 different polyphenol antioxidants, including the cardio-protective flavonoid kaempferol. There is so much good in this green smoothie, we recommend that you try one for yourself just to see how much it enhances your daily invincibility factor.
What Is In The Dandy Green Machine Smoothie From Ninja Blender?
The Ninja Blender Dandy Green Machine Smoothie ingredients are banana, Swiss chard, goji berries, apple juice, and crushed ice.
Bananas Swiss Chard Goji Berries Apple Juice
Ninja Blender Dandy Green Machine Smoothie Recipe
Ninja Blender Dandy Green Machine Smoothie Recipe
The Ninja Blender Dandy Green Machine Smoothie is a phytonutrient rich “Smoothies & Super Juices” drink. This recipe will show you how to make one.
Servings: 1
Calories: 112kcal
Ingredients
- ½ banana sliced
- ½ cup Swiss chard
- 2 tbsp goji berries dried
- ½ cup apple juice
- 1 cup ice
- Green Superfood Boost (optional)
Instructions
- Place ingredients into a blender and blend until a smooth consistency is achieved.
- For the best results with easy clean up, we recommend using a Nutri Ninja Auto IQ Blender.
Nutrition
Calories: 112kcal | Carbohydrates: 28g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 44mg | Potassium: 404mg | Fiber: 1g | Sugar: 19g | Vitamin A: 1100IU | Vitamin C: 11.6mg | Iron: 0.3mg
Compare Ninja Blenders
Preview



Title
Ninja BN801 Professional Plus Kitchen System with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in a Black and Stainless Steel Finish
Ninja Professional 72 Oz Countertop Blender with 1000-Watt Base and Total Crushing Technology for Smoothies, Ice and Frozen Fruit (BL610), Black
Ninja Nutri Pro Compact Personal Blender, with 18 Oz. and 24 Oz. To Go Cups, in a Black and Silver Finish
Color
Black/Gray
Black/Gray
Black/Gray
Price
$199.99
$85.19
$59.99
Details
Preview

Title
Ninja BN801 Professional Plus Kitchen System with Auto-iQ, and 64 oz. max liquid capacity Total Crushing Pitcher, in a Black and Stainless Steel Finish
Color
Black/Gray
Price
$199.99
Details
Preview

Title
Ninja Professional 72 Oz Countertop Blender with 1000-Watt Base and Total Crushing Technology for Smoothies, Ice and Frozen Fruit (BL610), Black
Color
Black/Gray
Prime
-
Price
$85.19
Details
More Smoothie Recipes
→ If you liked this Dandy Green Machine Smoothie, try more of our favorites on our Ninja Blender Recipes page.
Very easy to make, very low calorie.
Why do all green smoothies look so bad but taste so good?
I need to make this a different color so that my kids will drink it.