Cholesterol Crusher Blast Smoothie, a NutriBullet Smoothie Recipe, is a natural and tasty way to help maintain a healthy cholesterol level. Containing foods recommended by the Mayo Clinic for lowering cholesterol and protecting the heart muscle, the Cholesterol Crusher Blast smoothie is definitely heart smart and one of our most highly recommended smoothies. *Pro-Tip: add a little Ground Flaxseed Boost to help lower triglycerides ;-)
What Is In The Cholesterol Crusher Blast Smoothie From NutriBullet?
The NutriBullet Cholesterol Crusher Blast Smoothie ingredients are banana, blueberries, kale, oatmeal, cacao, almonds, water, and crushed ice.
Bananas 
Blueberries 
Kale 
Oatmeal 
Cacao 
Almonds
NutriBullet Cholesterol Crusher Blast Smoothie Recipe
The NutriBullet Cholesterol Crusher Blast Smoothie was developed to help lower cholesterol. This recipe will show you how to make one.
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Servings: 1
Calories: 424kcal
Ingredients
- 1/2 bananas sliced, frozen
- 1 cup blueberries frozen
- 2 cups kale
- 1/2 cup oats rolled, cooked
- 2 tbsp cacao powder
- 2 tbsp flaxseed
- 10 almonds
- 1/2 cup water
- 1 cup ice
Instructions
- Place ingredients into a NutriBullet blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
Notes
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Dark chocolate may be substituted for cacao powder.
Nutrition
Serving: 1g | Calories: 424kcal | Carbohydrates: 65g | Protein: 14g | Fat: 15g | Saturated Fat: 5g | Sodium: 64mg | Fiber: 10g | Sugar: 22g
More NutriBullet Smoothie Recipes
→ If you liked this Cholesterol Crusher Blast Smoothie recipe, try more of our delicious favorites on our NutriBullet Smoothie Recipes page.
Source
NutriBullet: Website
Substituting this for my nightly glass (or two) of red wine. Don’t judge me ;-)
Substituting this for my nightly glass (or two) of red wine. Don’t judge me ;-)
Excellent flavor.
Excellent flavor.
Can you post a link to the cacao I’m supposed to use? Does it have caffeine?
Can you post a link to the cacao I’m supposed to use? Does it have caffeine?