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NutriBullet Cleansing Green Smoothie Recipe

NutriBullet Cleansing Green Smoothie Recipe – A nutrient-rich feel-healthy smoothie from the creators of the NutriBullet Blender, learn how to make at home.

NutriBullet Cleansing Green Smoothie Recipe

Cleansing Green, a NutriBullet Smoothie Recipe, is absolutely packed with powerful superfoods design to cleanse your body of harmful toxins. Fresh greens, sweetened up with pear and pineapple, and kicked up a notch with a hearty dusting of cayenne pepper’s capsaicin. In with the good, out with the bad!

What Is In The Cleansing Green Smoothie From NutriBullet?

The NutriBullet Cleansing Green smoothie ingredients are kale, cucumber, pear, pineapple, coconut water, lemon juice, cayenne pepper powder, Amazing Grass Greens Blend Superfood, and ice.

Kale

Kale – Kale, a very popular cruciferous vegetable, is one of the most nutrient-packed foods you can eat. A single cup contains 200% of the recommended daily intake of vitamin A, 135% of the recommended vitamin C, and 685% of the recommended vitamin K, among many others. Kale also provides very high levels of the powerful anitoxidants quercetin and kaempferol, known to lower blood pressure and reduce inflammation.

Cucumbers

Cucumbers – Cucumbers, while commonly mistaken for vegetables, are actually a highly nutritious fruit. They are rich in the antioxidants flavonoids and tannins that have been found to prevent cell damage by blocking harmful free radicals. Cucumbers also help reduce blood sugar and have been shown to prevent some diabetes-related complications.

Pears

Pears – Pears are a sweet, bell-shaped fruit that offer a host of nutritional health benefits. They contain significant amounts of vitamin C, vitamin K, copper, and potassium. Pears are also known to promote healthy gut bacteria, possess anti-inflammatory properties, and boost heart health.

Pineapple

Pineapples – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.

Coconut Water

Coconut Water – Coconut water has become an increasingly popular health drink as of late. It is low in calories, efficiently replenishes electrolytes, is an excellent source of potassium, and contains potent free radical fighting antioxidants. Also, coconut water has been shown to lower blood sugar levels in people suffering from diabetes, prevent kidney stone formation, and reduce the risk of heart disease.

Lemon Juice

Lemon Juice – Lemons are a sour citrus fruit that are packed with antioxidants and various other beneficial plan compounds. Just one lemon provides more than 50% of your recommended daily intake of cold and flu-busting vitamin C. Lemons are also known to aid weight loss, prevent kidney stones, and protect against anemia.

Cayenne Peppers

Cayenne Peppers -Cayenne peppers are a type of moderately hot chili pepper with a signature spicy flavor. They contain high amounts of vitamin A, vitamin B6, and vitamin C, but gained popularity as a health supplement due to their abundance of the beneficial plant compound capsaicin. Cayenne peppers have several health benefits, including pain relief, improved athletic performance, and the ability to lower blood sugar levels.

Amazing Grass Greens Blend Superfood

Amazing Grass Greens Blend Superfood – Amazing Grass Greens Blend Superfood ingredients include organic wheat grass, organic barley grass, organic alfalfa, organic spirulina, organic spinach, organic chlorella (cracked cell-wall), organic broccoli, organic pure acai, organic maca, organic carrot, organic beet, raspberry, rose hips, pineapple, green tea, acerola cherry, organic flax seed powder, apple pectin fiber, F.O.S. (from chicory root), L. acidophilus, alpha and beta amylase, protease, lipase, lactase, cellulase, siberian eleuthero root and peppermint.

Yield: 1

NutriBullet Cleansing Green Smoothie Recipe

NutriBullet Cleansing Green Smoothie

NutriBullet Cleansing Green smoothie recipe tastes like a refreshing tangy fruit and vegetable smoothie. This recipe will show you how to make one.

Prep Time 2 minutes
Cook Time 1 minute
Total Time 2 minutes

Ingredients

Instructions

    1. Place kale, cucumber, pear, pineapple, coconut water, lemon juice, cayenne pepper powder, NutriBullet Superfood Essential Greens, and ice into a NutriBullet blender and secure the lid.
    2. Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
    3. Blend for approximately 30 seconds or until a smooth consistency is achieved.
    4. Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 272Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 10mgSodium: 584mgCarbohydrates: 89gFiber: 12gSugar: 49gProtein: 22g

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More NutriBullet Smoothie Recipes

→ If you liked this Cleansing Green smoothie recipe, try more of our delicious favorites on our NutriBullet Smoothie Recipes page.

Source

NutriBullet: Website

NutriBullet Cleansing Green Smoothie Recipe
NutriBullet Cleansing Green Smoothie Recipe
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