Smoothie King Coffee High Protein Almond Mocha

The Smoothie King Coffee High Protein Almond Mocha ingredients are:

• coffee
• dates
• almond milk
• almonds
• cacao powder
• whey protein powder
• ice
• Collagen Boost, optional

Coffee – Coffee is widely used for its ability to enhance focus and provide an energy boost. It contains the central nervous system stimulant caffeine which increases energy levels and reduces fatigue. Coffee has also been shown to reduce the risk of developing neurodegenerative disorders such as Alzheimer’s and Parkinson’s.

Dates – Dates are the sweet and chewy fruit of a palm tree that are typically consumed dried. They are highly nutritious, containing significant vitamin B6, copper, iron, magnesium, manganese, and potassium. Dates are abundant in disease-fighting antioxidants and have been shown to improve brain function by reducing inflammation and preventing plaque formation.

Almond Milk – Almond milk is a popular nut-based milk replacement that is naturally lactose-free, dairy-free, and completely vegan. It has a surprisingly diverse set of nutrients, including significant amounts of vitamin D, vitamin E, and calcium. Almond milk is also a heart-healthy beverage for those interested in lowering their cholesterol.

Almonds – Almonds are the world’s most popular nut and are rich in nutrients and healthy fats. They have significant amounts of protein, vitamin E, manganese, and magnesium. Almonds have been shown to protect against heart disease, various cancers, and Alzheimer’s disease.

Cacao – Cacao powder, commonly used as a base ingredient for chocolate, is made by grinding up coco beans and removing the fat. Its main health benefit comes from an abundance of polyphenols, a naturally occurring group of antioxidants. Cacao powder is a heart-healthy ingredient, known to reduce high blood pressure, improve blood flow to your brain, lower the risk of stroke, and improve Type 2 diabetes symptoms.

Whey Protein Powder – Whey protein powder is the most highly studied nutritional supplement readily available, providing great nutritional value and numerous health benefits. In addition to high quality protein, it also contains bioactive peptides called lactokinins. Whey protein powder promotes muscle growth and maintenance, helps lower blood pressure, can lessen the effects of Type 2 diabetes, and reduces inflammation.

The Smoothie King Coffee High Protein Almond Mocha is very easy to make:

• Step 1: Place coffee, dates, almond milk, almonds, cacao powder, protein powder, and ice into a blender and secure the lid.
• Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
• Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
• Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

Coconut milk or soy milk can be substituted for the almond milk in a pinch, and still keep this delicious smoothie dairy-free

Dark chocolate may be substituted for cacao powder.

Smoothie King: Website

Editor-In-Chief

Elle Kenwood

Elle Kenwood co-founded Make Drinks in 2013 and serves as its Editor-In-Chief.  An active CrossFit Level 3 Trainer with a Master of Science in Nutritional Sciences from The University of Texas at Austin, Elle leads the team in curating and developing delicious smoothie and juice recipes, literally wearing out several blenders every year.