“The perfect blend of sweet and tangy, with a nice energy boost to keep me going!”
🙂 Julia C.
Pure Recharge Mango Strawberry, a copycat Feel Energized Blend Smoothie King recipe, is a tropical, fruity blend designed to energize and refresh. With the natural sweetness of mango and strawberries, balanced by the tanginess of apple and pineapple juices, this smoothie is both delicious and revitalizing. The addition of Electrolyte Boost helps keep you hydrated, while the Energy Boost gives you that extra kick to power through your day.
This smoothie is packed with vitamins, minerals, and antioxidants. Mangoes and strawberries are rich in vitamins A and C, which support immune function and skin health. The Electrolyte Boost helps replenish essential minerals lost during physical activity, promoting hydration and muscle function. The Energy Boost includes natural ingredients that can enhance mental alertness and reduce fatigue, making this smoothie an ideal choice for an active lifestyle or a busy day.
Everything You Need
Key Ingredients
The Smoothie King Pure Recharge Mango Strawberry ingredients are:
- mango
- strawberries
- apple juice
- pineapple juice
- Electrolyte Boost
- Energy Boost
Health Benefits
Mango – Mango, in some corners of the world, is known as the “King of Fruits” and delivers an impressive amount of potent nutrients and healthy plant compounds. They are extremely high in vitamin C and provide significant amounts of copper, folate, and vitamin B6. Mangoes are also known to boost your immune system, improve digestive health with their amylases enzymes, help prevent diabetes, and have even been shown to reduce the risk of certain cancers.
[Amazon Fresh]
Strawberries – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
[Amazon Fresh]
Apple Juice – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.
[Amazon Fresh]
Pineapple Juice – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.
[Amazon Fresh]
Electrolyte Boost – Electrolyte Boost is made with 6 key electrolytes: magnesium, calcium, potassium, chloride, phosphorus and sodium, as well as vitamin C and zinc.
[Amazon Fresh]
Energy Boost – Energy Boost consist of natural green coffee bean powder with 50% chlorogenic acid and natural caffeine. It supports energy production, weight management and metabolism function with natural antioxidants and is vegan friendly.
[Amazon Fresh]
Equipment Needed
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Smoothie King Pure Recharge Mango Strawberry
The Smoothie King Pure Recharge Mango Strawberry is very easy to make:
- Step 1: Place mango, strawberries, apple juice, pineapple juice, Electrolyte Boost, and Energy Boost into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
You can swap the apple juice for orange juice for a more citrusy flavor.
For those looking for a creamier texture, consider adding a scoop of Greek yogurt or a splash of coconut milk.
If you prefer a lower-sugar option, replace the pineapple juice with unsweetened almond milk.
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Smoothie King Pure Recharge Mango Strawberry Recipe
Smoothie King Pure Recharge Mango Strawberry featuring tropical flavors, energy and hydration boosts to power you through your day. Learn how to make at home!
Ingredients
- 1 cup mango, frozen, chunks
- 1 cup strawberries, frozen
- 1 cup apple juice
- 1 cup pineapple juice
- 1 scoop Electrolyte Boost
- 1 scoop Energy Boost
Instructions
- Place mango, strawberries, apple juice, pineapple juice, Electrolyte Boost, and Energy Boost into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- You can swap the apple juice for orange juice for a more citrusy flavor.
- For those looking for a creamier texture, consider adding a scoop of Greek yogurt or a splash of coconut milk.
- If you prefer a lower-sugar option, replace the pineapple juice with unsweetened almond milk.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 410Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 20mgCarbohydrates: 102gFiber: 8gSugar: 80gProtein: 3g
Smoothie Frequently Asked Questions
Yes, you can make the smoothie without the Energy Boost. The smoothie will still be delicious and nutritious, though you may miss out on the extra energy-boosting benefits. If you want to keep the energy-enhancing properties, consider adding a natural alternative like matcha powder or a small shot of espresso.
The Electrolyte Boost is not necessary but is beneficial if you’re looking for added hydration, especially after a workout or on a hot day. If you’re looking for a substitute, a pinch of sea salt or a splash of coconut water can also help replenish electrolytes.
More Smoothie King Recipes
→ If you liked this delicious Pure Recharge Mango Strawberry smoothie, try more of our copycat favorites on our Smoothie King Recipes page.
Sources
Smoothie King: Website
