“This smoothie is a burst of tropical goodness with a refreshing and energizing kick, perfect for a quick pick-me-up after a workout!”
🙂 Jane C.
Pure Recharge Pineapple, a copycat Feel Energized Blend Smoothie King recipe, is a tropical delight, combining the refreshing sweetness of bananas and pineapple with the zesty punch of apple and pineapple juices. Enhanced with Electrolyte and Energy Boosts, this smoothie is designed to refresh, energize, and rehydrate, making it perfect for a post-workout treat or a revitalizing snack during a busy day.
This smoothie is packed with vitamins, minerals, and electrolytes that are essential for maintaining energy levels and hydration. Pineapple is rich in vitamin C, which supports immune health, while bananas provide potassium, aiding in muscle function and recovery. The Electrolyte Boost helps replenish lost minerals, and the Energy Boost ensures you stay alert and focused throughout your day.
Everything You Need
Key Ingredients
The Smoothie King Pure Recharge Pineapple ingredients are:
- bananas
- pineapple
- apple juice
- pineapple juice
- Electrolyte Boost
- Energy Boost
Health Benefits
Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
[Amazon Fresh]
Pineapples – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.
[Amazon Fresh]
Apple Juice – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.
[Amazon Fresh]
Pineapple Juice – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.
[Amazon Fresh]
Electrolyte Boost – Electrolyte Boost is made with 6 key electrolytes: magnesium, calcium, potassium, chloride, phosphorus and sodium, as well as vitamin C and zinc.
[Amazon Fresh]
Energy Boost – Energy Boost consist of natural green coffee bean powder with 50% chlorogenic acid and natural caffeine. It supports energy production, weight management and metabolism function with natural antioxidants and is vegan friendly.
[Amazon Fresh]
Equipment Needed
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Smoothie King Pure Recharge Pineapple
The Smoothie King Pure Recharge Pineapple is very easy to make:
- Step 1:Â Place bananas, pineapple, apple juice, pineapple juice, Electrolyte Boost, and Energy Boost into a blender and secure the lid.
- Step 2:Â Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3:Â Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4:Â Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
For added creaminess, consider adding a scoop of Greek yogurt or a splash of coconut milk.
If you’re looking for a protein boost, a scoop of your favorite protein powder can be a great addition.
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Smoothie King Pure Recharge Pineapple Recipe
Smoothie King Pure Recharge Pineapple with tropical flavors and energy and hydration boosts, is perfect for post-workout recovery. Learn how to make at home!
Ingredients
- 1 banana, frozen, sliced
- 1 cup pineapples, frozen, chunks
- 1 cup apple juice
- 1 cup pineapple juice
- 1 scoop Electrolyte Boost
- 1 scoop Energy Boost
Instructions
- Place bananas, pineapple, apple juice, pineapple juice, Electrolyte Boost, and Energy Boost into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- For added creaminess, consider adding a scoop of Greek yogurt or a splash of coconut milk.
- If you’re looking for a protein boost, a scoop of your favorite protein powder can be a great addition.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 434Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 18mgCarbohydrates: 109gFiber: 6gSugar: 79gProtein: 3g
Smoothie Frequently Asked Questions
Absolutely! The combination of Electrolyte Boost and Energy Boost, along with the potassium from bananas, makes this smoothie ideal for replenishing your body after a workout, aiding in muscle recovery and rehydration.
To make this smoothie more filling, consider adding a handful of oats, a tablespoon of chia seeds, or a scoop of protein powder. These additions will increase the fiber and protein content, keeping you fuller for longer.
More Smoothie King Recipes
→ If you liked this delicious Pure Recharge Pineapple smoothie, try more of our copycat favorites on our Smoothie King Recipes page.
Sources
Smoothie King:Â Website
