Green Tea Weight Loss Smoothie, a Weight Loss smoothie recipe, is rich in catechin, a natural phenol and antioxidant that has been found to reduce body fat. In addition, catechins help prevent cancer, heart disease and neurodegenerative conditions such as Alzheimer’s. Try this diet smoothie before a workout for extra hydration, increased calorie burn, and a renewed sense of vigor … plus, it just tastes great!
What Is In The Green Tea Weight Loss Smoothie?
The Green Tea Weight Loss Smoothie ingredients are apple
, broccoli, celery, cucumber, watercress, mint leaves, green tea, and crushed ice.
Green Tea Weight Loss Smoothie Recipe
Green Tea Weight Loss Smoothie Recipe
The Green Tea Weight Loss Smoothie is rich in catechins that have been found to reduce body fat. This recipe will show you how to make one.
Prep Time4 mins
Cook Time1 min
Total Time5 mins
Servings: 1
Calories: 75kcal
Ingredients
- ½ apple granny smith, cored
- 1/4 cup broccoli florets
- ½ cup celery chopped
- ½ cup cucumber
- 1/4 cup watercress
- 1 tbsp mint leaves
- 1 cup green tea brewed with two bags
- ½ cup ice
- Collagen Boost (optional)
Instructions
- Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor.
Nutrition
Calories: 75kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 61mg | Potassium: 478mg | Fiber: 4g | Sugar: 11g | Vitamin A: 14.1% | Vitamin C: 38.6% | Calcium: 4.1%
More Smoothie Recipes
→ If you liked this Green Tea Weight Loss Smoothie recipe, try more of our favorites on our Weight Loss Smoothie Recipes page.
Pam @ Good Eats says
April 19, 2015 at 10:02 amLove the flavor.
Tina W. says
July 3, 2017 at 8:51 amWill different teas work?
Michelle M says
August 10, 2018 at 5:47 pmTastes like a cleansing smoothie.