Smoothie Recipes

NutriBullet Sleepy Seeds Smoothie

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Sleepy Seeds Smoothie, a NutriBullet original recipe, is rich in magnesium to stimulate blood flow and help your muscles relax. Want to get some sleep without becoming dependent on pharmaceutical sleep-aids, mix up a Sleepy Seeds Smoothie a few hours before bed and relax into a naturally induced blissful slumber. *Pro-Tip: add a little Melatonin Powder to really take the edge off ;-)

What Is In The Sleepy Seeds Smoothie From NutriBullet?

The NutriBullet Sleepy Seeds Smoothie ingredients are banana, blueberries, raspberries, spinach, pumpkin seeds, sunflower seeds, water, and crushed ice.
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NutriBullet Sleepy Seeds Smoothie Recipe

4.67 from 3 votes
NutriBullet Sleepy Seeds Smoothie
NutriBullet Sleepy Seeds Smoothie Recipe
Prep Time
4 mins
Blend Time
1 min
Total Time
5 mins
The NutriBullet Sleepy Seeds Smoothie was created to facilitate sleep naturally by reducing muscle tension and promoting system relaxation. This recipe will show you how to make one.
Course: Drinks
Cuisine: American
Keyword: NutriBullet, smoothie
Servings: 1
Calories: 269 kcal
Author: Elle Kenwood
  1. Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.

  2. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor.

More Smoothie Recipes

→ If you liked this Sleepy Seeds Smoothie recipe, try more of our favorites on our NutriBullet Recipes page.


  1. Sally R.

    May 18, 2014 at 8:56 am

    I don’t know if it was the melatonin powder or the sleepy seeds but I slept great last night!

  2. Alicia S.

    October 30, 2017 at 2:07 pm

    So drowsy. I’ll just clean the kitchen in the morning ;)

  3. Tracy V. @ Health Fanatics

    August 13, 2018 at 1:58 pm

    This tastes great and definitely has a positive effect, but is there a way to make this still taste good without using berries? I love the flavor but the natural sugar might be counterproductive to sleep …

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