Green Lactation Smoothie Recipe

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Green Lactation Smoothie, a Green Smoothie Recipe, is rich in phytoestrogens that promote healthy breast tissue and facilitate lactation. In addition to boosting breast milk production, phytoestrogens are also used to treat menopausal symptoms and osteoporosis. Although weaker than natural estrogen hormones, phytoestrogens are easily absorbed into the body and have no harmful side-effects. So drink up … and then feed that baby!

What Is In The Green Lactation Smoothie?

The Green Lactation Smoothie ingredients are coconut meat, dates, spinach, strawberries, almond milk, hemp protein powder, pure vanilla extract, and crushed ice.

Green Lactation Smoothie Recipe

Green Lactation Smoothie

Green Lactation Smoothie is rich in phytoestrogens that promote healthy breast tissue and facilitate lactation. This recipe will show you how to make one.

Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes

Instructions

  1. Place ingredients into a blender and blend until a smooth consistency is achieved.
  2. Pour into a glass for immediate refreshment or place in the fridge to enjoy later.

Nutrition Information:

Yield:

1

Serving Size:

1 g

Amount Per Serving: Calories: 215Total Fat: 5gUnsaturated Fat: 0gSodium: 351mgCarbohydrates: 32gFiber: 8gSugar: 21gProtein: 10g

More Green Smoothie Recipes

→ If you liked this Green Lactation Smoothie recipe, try more of our delicious favorites on our Green Smoothie Recipes page.

Source

USDA MyPlate: Website

Green Lactation Smoothie Recipe
Green Lactation Smoothie Recipe

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3 thoughts on “Green Lactation Smoothie Recipe”

  1. Ok I’m a newb, but hemp protein powder? I assume that does not have any psychotropic effects?

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