Jamba Juice Berry Blend Smoothie Recipe – A sweet berry-loaded copycat smoothie you can order from the Jamba Juice menu or learn how to make at home.
Berry Blend Smoothie, a Jamba Juice Smoothie Recipe, is a sweet berry flavored shake deemed “fit” by the health gurus at Jamba because of the added Lean Advantage Boost. The Lean Advantage Boost is made with conjugated linoleic acid (CLA) which is claimed to improve weight management when taken on a regular basis … your mileage may vary.
What Is In The Berry Blend Smoothie Ingredients At Jamba Juice?
The Jamba Juice Berry Blend Smoothie ingredients are blueberries, strawberries, mixed berry juice, soy milk, and crushed ice.
Blueberries – Blueberries are a popular superfood that are low in calories and highly nutritious. They are the king of antioxidants, being absolutely loaded with flavonoids, and provide significant amounts of vitamin C, vitamin K, and manganese. Blueberries protect against aging and cancer, by reducing DNA damage, and boost heart function, by preventing LDL oxidization and lowering blood pressure.
Strawberries – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
Mixed Berry Juice – Berries are some of the most healthy foods one can eat, and they are absolutely delicious. They are loaded with free radical neutralizing antioxidants, vitamin C, vitamin K, and manganese, and are high in dietary fiber. Berries are also known to reduce blood sugar levels and insulin sensitivity, fight inflammation, and lower cholesterol levels.
Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
- Place blueberries, strawberries, mixed berry juice, soy milk, and crushed ice into a blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Serving Size:1 g
Amount Per Serving: Calories: 243Total Fat: 3gUnsaturated Fat: 0gSodium: 66mgCarbohydrates: 52gFiber: 6gSugar: 40gProtein: 6g
More Jamba Juice Smoothie Recipes
→ If you liked this Berry Blend Smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.
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