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Jamba Juice Peanut Butter Moo’d Smoothie

Jamba Juice Peanut Butter Moo’d smoothie featuring sweet and creamy milk chocolate and protein-packed peanut butter. Learn how to make at home!

Jamba Juice Peanut Butter Moo’d Smoothie

“Delicious! I actually put vanilla protein powder in it for a pre workout boost. If you don’t have chocolate milk, use chocolate protein powder.”

🙂 Julia S.

Peanut Butter Moo’d, a copycat Jamba Juice Smoothie Recipe, tastes like frozen Reese’s Pieces in a cup. Sweet chocolate milk, thick peanut butter, in a creamy smooth banana, soy milk, and nonfat frozen yogurt base. Not necessarily light on calories, but perfect for packing peanut butter-based protein pronto.



What Is In The Jamba Juice Peanut Butter Moo’d Smoothie?

The Jamba Juice Peanut Butter Moo’d smoothie ingredients are:


Health Benefits

Bananas
Bananas

Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.

Peanut Butter
Peanut Butter

Peanut Butter – Peanuts are a South American legume that are actually closely related to beans. They are loaded with high-quality plant-based protein, healthy fats, and a rich antioxidant profile that includes isoflavones, p-coumaric acid, phytic acid, and phytosterols. Peanuts have been associated with gallstone prevention, reduced risk of heart disease, and the prevention of environmental cell damage.

Chocolate Milk
Chocolate Milk

Chocolate Milk – Milk, mainly from cows, sheep, and goats, has been consumed through out the world for thousands of years. It is protein-rich and packed with important nutrients including, vitamin B2, vitamin B12, vitamin D, calcium, phosphorous, potassium, and selenium. Milk is known to benefit bone health and may prevent osteoporosis.

Soy Milk
Soy Milk

Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.

Nonfat Frozen Yogurt
Nonfat Frozen Yogurt

Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.


Equipment Needed

Smoothie Making Tools
Smoothie Making Tools

A standard blender is all that is required to make this smoothie. If you are making it for just one person, we recommend using any one of the many available NutriBullet blenders as they are quick to set up and very easy to clean.

If you are making this recipe for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.

For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.


How To Make This Smoothie

The Jamba Juice Peanut Butter Moo’d smoothie is very easy to make:

  • Step 1: Place banana, peanut butter, chocolate milk, soy milk, vanilla nonfat frozen yogurt, and crushed ice into a blender and secure the lid.
  • Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
  • Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
  • Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

Recipe Tips And Substitutions

For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.

If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.

Soy milk and chocolate whey protein powder can be substituted for the whole chocolate milk to make this delicious smoothie dairy-free.


Jamba Juice Peanut Butter Moo’d Smoothie: FAQs

How much protein is in peanut butter?

Peanut butter contains about 7-8 grams of protein per 2 tablespoons serving.

Is chocolate good for you?

Chocolate can provide health benefits due to its antioxidants, flavonoids and magnesium content, but consuming too much can lead to weight gain and tooth decay. Dark chocolate is considered healthier than milk chocolate due to its higher cocoa content.


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Recipe Card

Yield: 1

Jamba Juice Peanut Butter Moo'd Smoothie Recipe

Jamba Juice Peanut Butter Moo’d Smoothie Recipe

Jamba Juice Peanut Butter Moo'd smoothie featuring sweet and creamy milk chocolate and protein-packed peanut butter. Learn how to make at home!

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes

Ingredients

Instructions

    1. Place banana, peanut butter, chocolate milk, soy milk, vanilla nonfat frozen yogurt, and crushed ice into a blender and secure the lid.
    2. Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
    3. Blend for approximately 30 seconds or until a smooth consistency is achieved.
    4. Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

Notes

  1. For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
  2. If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
  3. Soy milk and chocolate whey protein powder can be substituted for the whole chocolate milk to make this delicious smoothie dairy-free.

Nutrition Information:

Yield:

1

Serving Size:

1 g

Amount Per Serving: Calories: 1141Total Fat: 74gSaturated Fat: 15gUnsaturated Fat: 0gCholesterol: 15mgSodium: 868mgCarbohydrates: 85gFiber: 11gSugar: 59gProtein: 49g

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More Jamba Juice Smoothie Recipes

→ If you liked this Peanut Butter Moo’d smoothie recipe, try more of our delicious favorites on our Jamba Juice Recipes page.


Jamba Juice Peanut Butter Moo’d Smoothie Recipe
Jamba Juice Peanut Butter Moo’d Smoothie Recipe

Source

Jamba Juice: Website

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