Milk

Milk

Milk – Milk, mainly from cows, sheep, and goats, has been consumed through out the world for thousands of years. It is protein-rich and packed with important nutrients including, vitamin B2, vitamin B12, vitamin D, calcium, phosphorous, potassium, and selenium. Milk is known to benefit bone health and may prevent osteoporosis.
[Amazon Fresh]

Smoothie King Banana Boat

Smoothie King Banana Boat smoothie in a glass, on my kitchen counter, surrounded by fresh fruit.

Smoothie King Banana Boat is filling and nutrient-rich, making it a fantastic choice for a meal replacement or post-workout recharge. Learn how to make at home!

Smoothie King Peanut Power Plus

Smoothie King Peanut Power Plus smoothie in a glass, on my kitchen counter, surrounded by fresh fruit.

Smoothie King Peanut Power Plus featuring nut and whey-based protein for increased energy and enhanced muscle repair and growth. Learn how to make at home!

BlendJet Vanilla Almond Protein Shake

BlendJet Vanilla Almond Protein Shake in a glass, on my kitchen counter, surrounded by almonds.

BlendJet Vanilla Almond Protein Shake, a smooth and creamy blend, delivers high-quality protein for muscle repair and growth. Learn how to make at home!