“This smoothie captures the essence of autumn in a glass. It’s like sipping on a pumpkin spice latte with a health twist. Absolutely love it!”
🙂 Cathy N.
Pumpkin Coffee, a copycat featured blend Jamba Juice recipe, is a delightful fusion of autumn flavors with a caffeine kick. It blends the rich, smooth texture of pumpkin puree with the aromatic warmth of pumpkin pie spice, invigorated by cold brew coffee. The smoothie is rounded out with the creaminess of coconut milk, 2% milk, and nonfat frozen yogurt, sweetened naturally with blue agave syrup, and packed with protein from pea protein powder.
This smoothie offers a range of health benefits. Pumpkin is high in fiber and antioxidants like beta-carotene, which supports eye health and boosts the immune system. Cold brew coffee provides a gentler caffeine boost without the acidity of regular coffee, potentially aiding in mental alertness. Coconut milk adds healthy fats, while 2% milk provides calcium and vitamin D. Pea protein powder contributes to muscle repair and growth, making this smoothie a nutritious post-workout option.
Everything You Need
Key Ingredients
The Jamba Juice Pumpkin Coffee smoothie ingredients are:
- pumpkin puree
- pumpkin pie spice
- cold brew coffee
- coconut milk
- 2% milk
- nonfat frozen yogurt
- blue agave syrup
- pea protein powder
- Collagen Boost, optional
Health Benefits
Pumpkins – Pumpkins are highly nutritious winter squash that are native to North America. They are absolutely packed with vitamin A, and provide significant amounts of vitamin B2, vitamin C, vitamin E, and potassium. Pumpkins are known to boost your immune system, protect against age-related eyesight loss, and lower your risk of certain cancers.
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Coffee – Coffee is widely used for its ability to enhance focus and provide an energy boost. It contains the central nervous system stimulant caffeine which increases energy levels and reduces fatigue. Coffee has also been shown to reduce the risk of developing neurodegenerative disorders such as Alzheimer’s and Parkinson’s.
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Coconut Milk – Coconut milk, produced by mixing coconut meat with water, has recently become a popular alternative to traditional cow’s milk. It is highly caloric, but offers significant levels of manganese, copper, iron, magnesium, and selenium. Coconut milk also contains medium-chain triglycerides that have been show to lower LDL cholesterol levels.
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Milk – Milk, mainly from cows, sheep, and goats, has been consumed through out the world for thousands of years. It is protein-rich and packed with important nutrients including, vitamin B2, vitamin B12, vitamin D, calcium, phosphorous, potassium, and selenium. Milk is known to benefit bone health and may prevent osteoporosis.
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Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.
Agave Nectar – Agave nectar is the boiled down sap of the Latin American agave plant. Although marketed as a “healthy sweetener” with medicinal qualities, when processed into a highly refined syrup, all potential health benefits are destroyed.
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Pea Protein Powder – Pea protein powder is a beneficial supplement for those looking to increase their protein intake without consuming animal products, as it’s derived from yellow split peas. It’s rich in essential amino acids, particularly branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine, which are crucial for muscle repair and growth. Additionally, pea protein is easily digestible, making it a good option for people with lactose intolerance or those seeking dairy-free alternatives, and it may also support heart health by reducing blood pressure due to its high arginine content.
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Equipment Needed
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Jamba Juice Pumpkin Coffee Smoothie
The Jamba Juice Pumpkin Coffee smoothie is very easy to make:
- Step 1:Â Place pumpkin puree, pumpkin pie spice, cold brew coffee, coconut milk, 2% milk, nonfat frozen yogurt, blue agave syrup, and pea protein powder into a blender and secure the lid.
- Step 2:Â Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3:Â Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4:Â Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
For a vegan version, you could replace the 2% milk with almond or oat milk, and the nonfat frozen yogurt with a dairy-free alternative.
If you prefer less sweetness, reduce the agave or substitute with a natural sweetener like Stevia.
Adding a handful of spinach or kale can increase the nutrient density without significantly altering the taste.
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Jamba Juice Pumpkin Coffee Smoothie Recipe
Jamba Juice Pumpkin Coffee smoothie featuring a protein-packed, cozy blend of pumpkin, spice, and everything nice. Learn how to make at home!
Ingredients
- 1 cup pumpkin puree
- 1 tbsp pumpkin pie spice
- 1 cup coffee, cold brew
- 1/2 cup coconut milk, unsweetened
- 1/2 cup milk, 2%
- 1 cup nonfat frozen yogurt
- 1 tbsp blue agave syrup
- 1 scoop pea protein powder
- 1 scoop Collagen Boost, optional
Instructions
- Place pumpkin puree, pumpkin pie spice, cold brew coffee, coconut milk, 2% milk, nonfat frozen yogurt, blue agave syrup, and pea protein powder into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- For a vegan version, you could replace the 2% milk with almond or oat milk, and the nonfat frozen yogurt with a dairy-free alternative.
- If you prefer less sweetness, reduce the agave or substitute with a natural sweetener like Stevia.
- Adding a handful of spinach or kale can increase the nutrient density without significantly altering the taste.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 488Total Fat: 17gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 24mgSodium: 319mgCarbohydrates: 67gFiber: 4gSugar: 40gProtein: 42g
Smoothie Frequently Asked Questions
Yes, you can use regular coffee, but cold brew is less acidic, which might blend better with the other flavors. If using regular coffee, ensure it’s chilled before blending.
While not necessary, pea protein powder adds a significant protein boost, making the smoothie more filling and beneficial for muscle recovery. You can omit it if you’re not concerned about protein intake.
More Jamba Juice Smoothie Recipes
→ If you liked this delicious Pumpkin Coffee smoothie, try more of our copycat favorites on our Jamba Juice Smoothie Recipes page.
Sources
Jamba Juice:Â Website