Jamba Juice Secret Menu Peanut Butter And Jelly Smoothie Recipe – A nostalgic lunch-time smoothie you can order from the Secret Menu at Jamba Juice or learn how to make at home.
Peanut Butter And Jelly, a Jamba Juice Secret Menu smoothie recipe, tastes just like the sweet and nutty PB&J that mom used to put in your lunch box. Authentically delicious, this extremely popular hidden treat evokes memories of your youth and doesn’t stick to the roof of your mouth.
What Is In The Peanut Butter And Jelly Smoothie On The Jamba Juice Secret Menu?
The Jamba Juice Secret Menu Peanut Butter And Jelly smoothie ingredients are blueberries, strawberries, soy milk, and plain nonfat frozen yogurt.
Blueberries – Blueberries are a popular superfood that are low in calories and highly nutritious. They are the king of antioxidants, being absolutely loaded with flavonoids, and provide significant amounts of vitamin C, vitamin K, and manganese. Blueberries protect against aging and cancer, by reducing DNA damage, and boost heart function, by preventing LDL oxidization and lowering blood pressure.
Strawberries – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.
How Do I Order From The Jamba Juice Secret Menu?
Most Jamba Juice employees know many of the Secret Menu recipes, especially the popular ones, so all you need to do is ask. However, if it is a particularly obscure or experimental drink, or if you get an inexperienced server, just bookmark this recipe and whip out your phone the next time you are at Jamba Juice … if they aren’t too busy with other customers, Jamba Juice employees will generally oblige. And, as always, don’t forget to tip your drink-maker!
- Place blueberries, strawberries, soy milk, plain nonfat frozen yogurt, and ice into a blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator to enjoy later.
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Serving Size:1 grams
Amount Per Serving: Calories: 693Total Fat: 26gSaturated Fat: 6gUnsaturated Fat: 9gCholesterol: 32mgSodium: 496mgCarbohydrates: 108gFiber: 8gSugar: 74gProtein: 35g
More Jamba Juice Secret Menu Smoothie Recipes
→ If you liked this Peanut Butter And Jelly, try more of our delicious favorites on our Jamba Juice Secret Menu Smoothie Recipes page.
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