Jamba Juice Strawberry Raspberry Banana Smoothie Recipe – A creamy sweet copycat smoothie you can order from the Jamba Juice menu or learn how to make at home.
Strawberry Raspberry Banana Smoothie, a Jamba Juice Smoothie Recipe, is a flavorful way to deliver some ultra-healthy boosts directly into your system. Including both the Balance Boost and the Lean Advantage Boost, these classic flavors combine to produce a smoothie that truly has everything.
What Is In The Strawberry Raspberry Banana Smoothie At Jamba Juice?
The Jamba Juice Strawberry Raspberry Banana Smoothie ingredients are banana, raspberries, strawberries, apple juice, strawberry juice, soy milk, and crushed ice.
Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
Raspberries – Raspberries are a popular seasonal fruit that are actually a member of the rose family. They are packed with vitamin C and manganese and also provide several B vitamins, vitamin E, and vitamin K. Raspberries are very high in antioxidant plant compounds that protect against cell damage and can help reduce your risk of various chronic diseases.
Strawberries and Strawberry Juice – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
Apple Juice – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.
Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
- Place banana, raspberries, strawberries, apple juice, strawberry juice, soy milk, and crushed ice into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Serving Size:1 g
Amount Per Serving: Calories: 275Total Fat: 3gUnsaturated Fat: 0gSodium: 73mgCarbohydrates: 58gFiber: 7gSugar: 40gProtein: 5g
More Jamba Juice Smoothie Recipes
→ If you liked this Strawberry Raspberry Banana Smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.
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