Jamba Juice Strawberry Whirl Smoothie Recipe – A simple, easy-to-make copycat smoothie you can order from the Jamba Juice menu or learn how to make at home.
Strawberry Whirl Smoothie, a Jamba Juice Smoothie Recipe, is an engineering marvel packing two full servings of fruits and vegetables into this unassuming little smoothie. “Simplicity is the ultimate sophistication.” ~Leonardo da Vinci
What Is In The Strawberry Whirl Smoothie At Jamba Juice?
The Jamba Juice Strawberry Whirl Smoothie ingredients are banana, strawberries, apple juice, strawberry juice, and crushed ice.
Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
Apple Juice – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.
Strawberries and Strawberry Juice – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
- Place banana, strawberries, apple juice, strawberry juice, and crushed ice into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Serving Size:1 g
Amount Per Serving: Calories: 212Unsaturated Fat: 0gSodium: 12mgCarbohydrates: 52gFiber: 4gSugar: 38gProtein: 1g
More Jamba Juice Smoothie Recipes
→ If you liked this Strawberry Whirl Smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.
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