Jamba Juice Strawberry Whirl Smoothie Recipe

Strawberry Whirl, a Jamba Juice Smoothie Recipe, is an engineering marvel packing two full servings of fruits into this unassuming little smoothie. Sweet strawberries and apples in a creamy, smooth banana base. “Simplicity is the ultimate sophistication.” ~Leonardo da Vinci

What Is In The Strawberry Whirl Smoothie At Jamba Juice?

The Jamba Juice Strawberry Whirl smoothie ingredients are:

• banana
• strawberries
• apple juice
• strawberry juice
• crushed ice

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Health Benefits

Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.

Apple Juice – Apples are the most widely consumed fruit globally and boast more than 7,000 different varieties. They provide significant amounts vitamin C, vitamin K, copper, and potassium, and are loaded with power antioxidants, especially polyphenols. Apples can help lower cholesterol levels, reduce the risk of type 2 diabetes, and promote gut health as a prebiotic.

Strawberries and Strawberry Juice – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.

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Equipment Needed To Make At Home

A standard blender is all that is required to make this Jamba Juice smoothie. If you are making it for just one person, we recommend using any one of the many available NutriBullet blenders as they are quick to set up and very easy to clean. 

If you are making this recipe for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.

For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.

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How To Make This Smoothie

The Jamba Juice Strawberry Whirl smoothie is very easy to make:

• Step 1: Place banana, strawberries, apple juice, strawberry juice, and crushed ice into a blender and secure the lid.
• Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
• Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
• Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.

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Recipe Tips

For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.

If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.

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Similar Tasting Smoothies You Might Like

The following smoothies also bring the strawberry-banana love, try them all:

• Juice It Up Lava Flow Smoothie Recipe
• Juice It Up Strawberry Wave Smoothie Recipe
• NutriBullet Strawberry Cupcake Smoothie Recipe

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More Jamba Juice Smoothie Recipes

→ If you liked this Strawberry Whirl smoothie recipe, try more of our delicious favorites on our Jamba Juice Smoothie Recipes page.

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Source

Jamba Juice: Website

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