Ninja Blender Cool Cantaloupe Cucumber Smoothie Recipe – A refreshing and tangy summer smoothie from the creators of the Ninja Blender, learn how to make at home.
Cool Cantaloupe Cucumber, a Ninja Blender “Smoothies & Super Juices” recipe, packs a refreshing nutrient punch. Cool cucumber and cantaloupe livened up with tangy pineapple make this fresh-tasting smoothie not only healthy, but delicious. Perfect for a summer afternoon picnic or a mid-day refresher.
What Is In The Cool Cantaloupe Cucumber Smoothie From Ninja Blender?
The Ninja Blender Cool Cantaloupe Cucumber smoothie ingredients are cantaloupe, cucumber, pineapple, water, and ice.
Cantaloupe – Cantaloupe is an odd-looking but delicious melon that boasts a unique antioxidant profile. It contains an extremely high amount of the free radical fighting flavonoid beta-carotene, more than just about any other fruit or vegetable. Cantaloupe has been found to support eye health, assist in the production of healthy red blood cells, and contribute to a strong immune system.
Cucumbers – Cucumbers, while commonly mistaken for vegetables, are actually a highly nutritious fruit. They are rich in the antioxidants flavonoids and tannins that have been found to prevent cell damage by blocking harmful free radicals. Cucumbers also help reduce blood sugar and have been shown to prevent some diabetes-related complications.
Pineapples – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.
- 1 cup cantaloupe
- 1/2 cucumbers
- 3/4 cup pineapples
- 1/2 cup water
- 1/2 cup ice
- 1 scoop Collagen Boost, optional
- Place cantaloupe, cucumber, pineapple, water, and ice into a Ninja Blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator to enjoy later.
Serving Size:1 grams
Amount Per Serving: Calories: 383Total Fat: 13gSaturated Fat: 1gUnsaturated Fat: 7gCholesterol: 9mgSodium: 235mgCarbohydrates: 74gFiber: 7gSugar: 47gProtein: 21g
More Ninja Blender Smoothie Recipes
→ If you liked this Cool Cantaloupe Cucumber smoothie recipe, try more of our delicious favorites on our Ninja Blender Smoothie Recipes page.
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