Ninja Blender Cool Ginger Pear Smoothie Recipe – A refreshing sweet and spicy smoothie from the creators of the Ninja Blender, learn how to make at home.
Cool Ginger Pear, a Ninja Blender “Smoothies & Super Juices” recipe, is a refreshing stomach-soothing smoothie that is loaded with fiber. Sweet pear and honey balanced with a hint of spicy ginger and tangy lemon make for a perfect breakfast smoothie or mid-morning snack. It’s like having a spa right in your own home.
What Is In The Cool Ginger Pear Smoothie From Ninja Blender?
The Ninja Blender Cool Ginger Pear smoothie ingredients are pears, ginger, lemon juice, honey, water, and ice.
Pears – Pears are a sweet, bell-shaped fruit that offer a host of nutritional health benefits. They contain significant amounts of vitamin C, vitamin K, copper, and potassium. Pears are also known to promote healthy gut bacteria, possess anti-inflammatory properties, and boost heart health.
Ginger – Ginger is a Southeast Asian flowering plant that is one of the healthiest spices on the planet. It contains the bioactive compound gingerol, which has powerful anti-inflammatory and antioxidant properties. Ginger is also used to treat many forms of nausea, including morning sickness and sea sickness, to relieve chronic indigestion, to reduce joint pain resulting from osteoarthritis, and to help fight infections.
Lemon Juice – Lemons are a sour citrus fruit that are packed with antioxidants and various other beneficial plan compounds. Just one lemon provides more than 50% of your recommended daily intake of cold and flu-busting vitamin C. Lemons are also known to aid weight loss, prevent kidney stones, and protect against anemia.
Honey – Honey is a thick, sticky liquid made from plant nectar by honeybees. It is rich in antioxidants, including phenolic acids and flavonoids that are excellent at reducing oxidative stress. Honey has been used to facilitate burn and wound healing for thousands of years and has shown great success in healing diabetes-related foot ulcers.
- Place pears, ginger, lemon juice, honey, water, and ice into a Ninja Blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator to enjoy later.
Serving Size:1 grams
Amount Per Serving: Calories: 485Total Fat: 13gSaturated Fat: 1gUnsaturated Fat: 7gCholesterol: 9mgSodium: 224mgCarbohydrates: 131gFiber: 14gSugar: 90gProtein: 20g
More Ninja Blender Smoothie Recipes
→ If you liked this Cool Ginger Pear smoothie recipe, try more of our delicious favorites on our Ninja Blender Smoothie Recipes page.
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