Smoothie King Angel Food Smoothie Recipe – A popular angel food cake tribute you can order from the Smoothie King menu or learn how to make at home.
Angel Food Smoothie, an original Smoothie King Recipe, is absolutely one of the best tasting smoothies we have ever tried. Sweet, luscious, and nostalgic for a time when the smell of freshly baked angel food cakes would permeate the house during grandma’s summer visit. Although not particularly packed with nutritional value, the Angel Food Smoothie is a delight for your senses.
What Is In The Angel Food Smoothie At Smoothie King?
The Smoothie King Angel Food Smoothie ingredients are bananas, strawberries, nonfat dry milk powder, turbinado, pure vanilla extract, water, and crushed ice.
Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
Strawberries – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
Milk – Milk, mainly from cows, sheep, and goats, has been consumed through out the world for thousands of years. It is protein-rich and packed with important nutrients including, vitamin B2, vitamin B12, vitamin D, calcium, phosphorous, potassium, and selenium. Milk is known to benefit bone health and may prevent osteoporosis.
Turbinado – Turbinado is organically grown, partially refined “raw” sugar. It is similar to refined white sugar in calories and carbohydrates and, although marketed as such, is not a sugar substitute. Turbinado provides little, if any, additional health benefit.
Vanilla – Vanilla is one of the most popular flavoring agents in the world due to its calming aroma and pleasing taste. It is also rich in the phenolic plant compound vanillin. Vanilla has been shown to protect brain cells against oxidative stress and to reduce liver damage.
- Place bananas, strawberries, nonfat dry milk powder, turbinado, pure vanilla extract, water, and crushed ice into a blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
- For ease of use, we recommend peeling and slicing a number of bananas, putting them in a freezer bag, and storing them in your freezer for quick access.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Serving Size:1 g
Amount Per Serving: Calories: 301Unsaturated Fat: 0gCholesterol: 3mgSodium: 90mgCarbohydrates: 69gFiber: 5gSugar: 53gProtein: 7g
More Smoothie King Recipes
→ If you liked this Angel Food Smoothie recipe, try more of our delicious favorites on our Smoothie King Recipes page.
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