“Yummy, lots of protein and caffeine … this is my new morning go to drink. Totally don’t need breakfast after this!”
~ DD
Coffee High Protein Almond Mocha, a copycat Smoothie King recipe, is a high-protein low-sugar energy booster. No this is not a hot coffee, it’s a coffee-based smoothie that is absolutely delicious and rivals any coffee drink on the Starbucks menu. The perfect drink to get your engines roaring in the morning or for an afternoon pick-me-up!
Everything You Need
Key Ingredients
The Smoothie King Coffee High Protein Almond Mocha ingredients are:
- coffee
- dates
- almond milk
- almonds
- cacao powder
- whey protein powder
- Collagen Boost, optional
Health Benefits
Coffee – Coffee is widely used for its ability to enhance focus and provide an energy boost. It contains the central nervous system stimulant caffeine which increases energy levels and reduces fatigue. Coffee has also been shown to reduce the risk of developing neurodegenerative disorders such as Alzheimer’s and Parkinson’s.
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Dates – Dates are the sweet and chewy fruit of a palm tree that are typically consumed dried. They are highly nutritious, containing significant vitamin B6, copper, iron, magnesium, manganese, and potassium. Dates are abundant in disease-fighting antioxidants and have been shown to improve brain function by reducing inflammation and preventing plaque formation.
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Almond Milk – Almond milk is a popular nut-based milk replacement that is naturally lactose-free, dairy-free, and completely vegan. It has a surprisingly diverse set of nutrients, including significant amounts of vitamin D, vitamin E, and calcium. Almond milk is also a heart-healthy beverage for those interested in lowering their cholesterol.
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Almonds – Almonds are the world’s most popular nut and are rich in nutrients and healthy fats. They have significant amounts of protein, vitamin E, manganese, and magnesium. Almonds have been shown to protect against heart disease, various cancers, and Alzheimer’s disease.
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Cacao – Cacao powder, commonly used as a base ingredient for chocolate, is made by grinding up coco beans and removing the fat. Its main health benefit comes from an abundance of polyphenols, a naturally occurring group of antioxidants. Cacao powder is a heart-healthy ingredient, known to reduce high blood pressure, improve blood flow to your brain, lower the risk of stroke, and improve Type 2 diabetes symptoms.
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Whey Protein Powder – Whey protein powder is the most highly studied nutritional supplement readily available, providing great nutritional value and numerous health benefits. In addition to high quality protein, it also contains bioactive peptides called lactokinins. Whey protein powder promotes muscle growth and maintenance, helps lower blood pressure, can lessen the effects of Type 2 diabetes, and reduces inflammation.
[Amazon Fresh]
Equipment Needed
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Smoothie King Coffee High Protein Almond Mocha
The Smoothie King Coffee High Protein Almond Mocha is very easy to make:
- Step 1: Place coffee, dates, almond milk, almonds, cacao powder, protein powder, and ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
Coconut milk or soy milk can be substituted for the almond milk in a pinch, and still keep this delicious smoothie dairy-free
Dark chocolate may be substituted for cacao powder.
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Smoothie King Coffee High Protein Almond Mocha Recipe
Ingredients
- 1 cup coffee chilled
- 2 dates pitted
- 1 cup almond milk, vanilla
- 1/4 cup almonds
- 2 tbsp cacao powder
- 1/3 cup whey protein powder, vanilla
- 1 cup ice
- 1 scoop Collagen Boost optional
Instructions
- Place coffee, dates, almond milk, almonds, cacao powder, protein powder, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- Coconut milk or soy milk can be substituted for the almond milk in a pinch, and still keep this delicious smoothie dairy-free.
- Dark chocolate may be substituted for cacao powder.
Video
Nutrition
Smoothie Frequently Asked Questions
How much caffeine is in a cup of coffee?
The amount of caffeine in a cup of coffee can vary depending on a number of factors, including the type of beans used, the roast level, and the serving size. Generally speaking, a standard cup made with 8 ounces of coffee will contain around 95 mg of caffeine.
Is protein powder good for you?
Protein powder can be a convenient and tasty way to increase your protein intake. It can be especially helpful for people who have trouble getting enough protein from food alone, such as vegans or older adults.
More Smoothie King Recipes
→ If you liked this delicious Coffee High Protein Almond Mocha smoothie, try more of our copycat favorites on our Smoothie King Recipes page.
Source
Smoothie King: Website
