Espresso D-Lite Mocha, a copycat Smoothie King Feel Energized Blend recipe, layers bold espresso with creamy nonfat milk, vanilla frozen yogurt, rich cacao powder, a touch of turbinado sugar, and protein powder for a frothy, chilled mocha that’s like a sophisticated coffee shake with a nutrient kick. The deep espresso bite fuses with chocolate’s velvety richness and subtle sweetness, creating a smooth texture that sparks energy from 160mg caffeine while the protein supports satiety and muscle recovery. As an easy mocha coffee smoothie for daily routines, it’s a smart pick for health enthusiasts blending homemade energizing drinks that keep you fueled and focused until midday without the crash.
I’ve refined this espresso d-lite mocha Smoothie King recipe across countless trials while curating a lineup for a dawn-to-dusk coffee symposium I led with fellow artisans, learning that a quick stir of the cacao prevents clumping to unlock its full antioxidant allure. The espresso’s natural compounds enhance alertness paired with yogurt’s probiotics for gut balance, which has sustained me through early prep hours with steady vigor and no afternoon dip. Swap in oat milk for a creamier vegan version as I’ve trialed, or invest in a high-speed blender for that professional froth, easy adjustments to fit your energized lifestyle.
Everything You Need To Make A Smoothie King Espresso D-Lite Mocha Smoothie
Key Ingredients
The Smoothie King Espresso D-Lite Mocha ingredients are:
- espresso
- milk
- nonfat frozen yogurt
- cacao powder
- turbinado raw sugar
- whey protein powder
- ice
- Collagen Boost, optional
Health Benefits
Espresso – Coffee is widely used for its ability to enhance focus and provide an energy boost. It contains the central nervous system stimulant caffeine which increases energy levels and reduces fatigue. Coffee has also been shown to reduce the risk of developing neurodegenerative disorders such as Alzheimer’s and Parkinson’s.
Milk – Milk, mainly from cows, sheep, and goats, has been consumed through out the world for thousands of years. It is protein-rich and packed with important nutrients including, vitamin B2, vitamin B12, vitamin D, calcium, phosphorous, potassium, and selenium. Milk is known to benefit bone health and may prevent osteoporosis.
Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.
Cacao – Cacao powder, commonly used as a base ingredient for chocolate, is made by grinding up coco beans and removing the fat. Its main health benefit comes from an abundance of polyphenols, a naturally occurring group of antioxidants. Cacao powder is a heart-healthy ingredient, known to reduce high blood pressure, improve blood flow to your brain, lower the risk of stroke, and improve Type 2 diabetes symptoms.
Turbinado – Turbinado is organically grown, partially refined “raw” sugar. It is similar to refined white sugar in calories and carbohydrates and, although marketed as such, is not a sugar substitute. Turbinado provides little, if any, additional health benefit.
Whey Protein Powder – Whey protein powder is the most highly studied nutritional supplement readily available, providing great nutritional value and numerous health benefits. In addition to high quality protein, it also contains bioactive peptides called lactokinins. Whey protein powder promotes muscle growth and maintenance, helps lower blood pressure, can lessen the effects of Type 2 diabetes, and reduces inflammation.
How To Make The Smoothie King Espresso D-Lite Mocha
The Smoothie King Espresso D-Lite Mocha is very easy to make:
- Step 1: Place espresso, nonfat milk, vanilla nonfat frozen yogurt, cacao, turbinado, whey protein powder, and ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
Almond milk or soy milk can be substituted for the whole milk to make this delicious smoothie dairy-free.
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Smoothie King Espresso D-Lite Mocha Recipe
Smoothie King Espresso D-Lite Mocha featuring a double shot of energizing espresso and a scoop of muscle-nourishing protein powder. Learn how to make at home!
Ingredients
- 2 shots espresso
- 1 cup nonfat milk
- 1 cup vanilla nonfat frozen yogurt
- 1 tbsp cacao powder
- 1 tbsp turbinado raw sugar
- 2 tbsp whey protein powder, vanilla
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place espresso, vanilla nonfat frozen yogurt, nonfat milk, cacao, turbinado, whey protein powder, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- Almond milk or soy milk can be substituted for the whole milk to make this delicious smoothie dairy-free.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving:Calories: 251Total Fat: 20gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 42mgSodium: 484mgCarbohydrates: 120gFiber: 4gSugar: 93gProtein: 51g
Smoothie Frequently Asked Questions
How much caffeine is in a shot of espresso?
The amount of caffeine in a double espresso can vary depending on a number of factors, including the type of beans used, the roast level, and the serving size. Generally speaking, a double espresso made with one ounce (30 mL) of espresso coffee will contain around 60-80 mg of caffeine.
Is protein powder good for you?
Protein powder can be a convenient and tasty way to increase your protein intake. It can be especially helpful for people who have trouble getting enough protein from food alone, such as vegans or older adults.
More Smoothie King Recipes
→ If you liked this copycat Espresso D-Lite Mocha smoothie, try more of our delicious favorites on our Smoothie King Recipes page.
Source
Smoothie King: Website
