Celery

Celery

Celery – Celery, a low calorie diet food, has a number of surprising health benefits. It is an excellent source of phytonutrients and is absolutely packed with cell-protecting antioxidants such as vitamin C, beta carotene, and flavonoids. Celery also reduces chronic inflammation, supports a healthy digestive tract, and and has an alkalizing effect that can help neutralize acidic foods.
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Ninja Blender Antioxidant Refresher Smoothie

Ninja Blender Antioxidant Refresher smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Ninja Blender Antioxidant Refresher smoothie is a nutrient-dense, fruit and veggie recipe that is absolutely bursting with cell-nourishing antioxidants. Learn how to make at home!