NutriBullet Hormone Helper Smoothie
Hormone Helper smoothie is a homeopathic hormone-regulating recipe designed to help reduce the symptoms of menopause. Learn how to make at home!
Olive Oil
Olive Oil – Olive oil is a controversial healthy dietary fat that has been used in cooking for thousands of years. It is rich in the good monounsaturated fat oleic acid and contains heart-healthy omega-3 and omega-6 polyunsaturated fats. Olive oil has excellent anti-inflammatory properties, lowers your risk of heart disease, can help prevent strokes, and has been shown to fight Alzheimer’s disease.
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