Pumpkin Seeds

Pumpkin Seeds

Pumpkin Seeds – Pumpkin seeds may be small, but they are absolutely loaded with healthy nutrients. They are high in vitamin K, iron, magnesium, manganese, phosphorous, and zinc, and contain a significant amount of polyunsaturated fatty acids. Pumpkin seeds are associated with a reduced risk of several cancers, improved bladder and prostate health, and a reduced risk of heart disease.
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NutriBullet Sleepy Seeds Smoothie

NutriBullet Sleepy Seeds smoothie in a glass, on my kitchen counter, surrounded by fresh berries.

NutriBullet Sleepy Seeds smoothie is a creamy, sleep-inducing recipe designed to stimulate blood flow and help your muscles relax. Learn how to make at home!