Sunflower Seeds

Sunflower Seeds

Sunflower Seeds – Sunflower seeds are a popular snack that are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals. They contain large amounts of vitamin E, copper, manganese, and selenium, and significant amounts of vitamin B6, folate, iron, magnesium, and zinc. Sunflower seeds are heart-healthy and have been shown to lower blood pressure, reduce cholesterol, and to fight diabetes by reducing blood sugar levels.
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NutriBullet Sleepy Seeds Smoothie

NutriBullet Sleepy Seeds smoothie in a glass, on my kitchen counter, surrounded by fresh berries.

NutriBullet Sleepy Seeds smoothie is a creamy, sleep-inducing recipe designed to stimulate blood flow and help your muscles relax. Learn how to make at home!