“A delightful dance of sweet and tangy flavors … slightly less sweet than the Raspberry Dream Machine. Definitely my favorite!”
~ Penny
Strawberry Dream Machine, an unofficial Jamba Juice Secret Menu smoothie recipe, is the most popular member of the five smoothie Dream Machine Collection: Lemon, Orange, Pineapple, Raspberry, and Strawberry. Sweet strawberry and tangy tart lime just work so well together, especially when suspended in a creamy cool vanilla frozen yogurt base. If you can try only one Secret Menu Dream Machine smoothie, this is the one!
Everything You Need
Key Ingredients
The Jamba Juice Secret Menu Strawberry Dream Machine smoothie ingredients are:
- strawberries
- soy milk
- nonfat frozen yogurt
- lime sherbet
- Collagen Boost, optional
Health Benefits
Strawberries – Strawberries are a flavorful staple of many healthy smoothies and shakes. They are an excellent source of several important antioxidants and beneficial plant compounds including pelargonidin, ellagic acid, ellagitannins, and procyanidins. Strawberries are widely known to decrease the risk of heart disease, help regulate blood sugar, and reduce the risk of certain cancers.
[Amazon Fresh]
Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
[Amazon Fresh]
Nonfat Frozen Yogurt – Nonfat frozen yogurt is often hailed as a healthy alternative to traditional ice cream. It includes yogurt culture probiotics lactobacillus bulgaricus and streptococcus thermophilus and is often made with agave nectar instead of high-calorie sugar. Nonfat frozen yogurt is a common choice among those wanting to reduce their caloric intake.
Lime Sherbet – Limes are a sour citrus fruit that are best known for their immunity boosting nutrients. They are loaded with vitamin C and contain other important minerals such as riboflavin and niacin. Limes are also known to reduce the risk of heart disease, prevent kidney stones, and aid in the absorption of iron.
How To Order From The Jamba Juice Secret Menu
Most Jamba Juice employees know many of the Secret Menu recipes, especially the popular ones, so all you need to do is ask. However, if it is a particularly obscure or experimental drink, or if you get an inexperienced server, just bookmark the recipe below and whip out your phone the next time you are at Jamba Juice … if they aren’t too busy with other customers, Jamba Juice employees will generally oblige. And, as always, don’t forget to tip your drink-maker!
Equipment Needed To Make At Home
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Strawberry Dream Machine Smoothie At Home
The Jamba Juice Secret Menu Strawberry Dream Machine smoothie is very easy to make:
- Step 1: Place strawberries, soy milk, vanilla nonfat frozen yogurt, lime sherbet, and ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
Almond milk or coconut milk can be substituted for the soy milk and still keep this delicious smoothie dairy-free.
Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
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Jamba Juice Secret Menu Strawberry Dream Machine Smoothie Recipe
Jamba Juice Secret Menu Strawberry Dream Machine smoothie recipe tastes like sweet and slightly tart creamy milkshake. This recipe will show you how to make one.
Ingredients
- 1 cup strawberries, frozen
- 1 cup soy milk, unsweetened
- 1 cup vanilla nonfat frozen yogurt
- 1/2 cup lime sherbet
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place strawberries, soy milk, vanilla nonfat frozen yogurt, lime sherbet, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- If you don't have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
- Almond milk or coconut milk can be substituted for the soy milk and still keep this delicious smoothie dairy-free.
- Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 302Total Fat: 17gSaturated Fat: 7gUnsaturated Fat: 3gCholesterol: 34mgSodium: 474mgCarbohydrates: 161gFiber: 7gSugar: 123gProtein: 31g
Smoothie Frequently Asked Questions
Yes, strawberries are a nutritional powerhouse, rich in vitamin C, manganese, and antioxidants like flavonoids. They’re low in calories and sugar, making them a great choice for a healthy snack or beverage ingredient.
Soy milk is a plant-based milk alternative rich in protein and often fortified with vitamins and minerals like calcium and vitamin D. It’s a good option for those who are lactose intolerant or prefer a dairy-free diet. However, if you have a soy allergy or are concerned about phytoestrogens, it’s best to consult with a healthcare provider.
More Jamba Juice Secret Menu Smoothie Recipes
→ If you liked this delicious Strawberry Dream Machine smoothie, try more of our off-the-menu favorites on our Jamba Juice Secret Menu Smoothie Recipes page.
Source
Jamba Juice: Website
