“Sweet and tangy … puts a smile on my face every time. I added frozen pineapple chunks for an Aloha boost.”
~ Kelly
Pineapple Dream Machine, an unofficial Jamba Juice Secret Menu smoothie recipe, is a Hawaiian favorite and is member of the five smoothie Dream Machine Collection: Lemon, Orange, Pineapple, Raspberry, and Strawberry. Smooth and creamy soy milk and frozen yogurt with tangy pineapple and tart lime. Nourish your inner Aloha!
Everything You Need
Key Ingredients
The Jamba Juice Secret Menu Pineapple Dream Machine smoothie ingredients are:
- pineapple juice
- soy milk
- nonfat frozen yogurt
- lime sherbet
- Collagen Boost, optional
Health Benefits
Pineapple Juice – Pineapples are popular tangy tropical fruit that, surprising to most, originated in South America, not Hawaii. They are absolutely loaded with antioxidants and nutrients, including a ridiculously high amount of vitamin C (1 serving = 131% of the recommended daily intake), manganese, vitamin B6, and thiamin. Pineapples also contain a significant amount of the digestive enzymes bromelain that can help fight pancreatic cancer.
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Soy Milk – Soy milk is a dairy substitute made from soybeans and water. It is an excellent source of protein, potassium, and is often fortified with vitamin A, vitamin B12, and vitamin D. Also, being plant-based, soy milk contains no cholesterol, no lactose, and is very low in saturated fat.
[Amazon Fresh]
Lime Sherbet – Limes are a sour citrus fruit that are best known for their immunity boosting nutrients. They are loaded with vitamin C and contain other important minerals such as riboflavin and niacin. Limes are also known to reduce the risk of heart disease, prevent kidney stones, and aid in the absorption of iron.
How To Order From The Jamba Juice Secret Menu
Most Jamba Juice employees know many of the Secret Menu recipes, especially the popular ones, so all you need to do is ask. However, if it is a particularly obscure or experimental drink, or if you get an inexperienced server, just bookmark the recipe below and whip out your phone the next time you are at Jamba Juice … if they aren’t too busy with other customers, Jamba Juice employees will generally oblige. And, as always, don’t forget to tip your drink-maker!
Equipment Needed To Make At Home
A standard blender is all that is required to make these delicious smoothies. If you are making it for just one person, we recommend using the truly amazing personal NutriBullet Ultra as it is super-quick to set up and very easy to clean.
If you are making them for more than one person, we recommend a higher-end Vitamix blender that can process larger loads more efficiently.
For overnight storage, we recommend using a glass or BPA-free airtight container with a resealable lid.
How To Make The Pineapple Dream Machine Smoothie At Home
The Jamba Juice Secret Menu Pineapple Dream Machine smoothie is very easy to make:
- Step 1: Place pineapple juice, soy milk, vanilla nonfat frozen yogurt, lime sherbet, and ice into a blender and secure the lid.
- Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Step 3: Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Step 4: Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Recipe Tips And Substitutions
Whole pineapple can be substituted for the pineapple juice, just add a little water to maintain consistency.
Almond milk or coconut milk can be substituted for the soy milk and still keep this delicious smoothie dairy-free.
Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
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Jamba Juice Secret Menu Pineapple Dream Machine Smoothie Recipe
Jamba Juice Secret Menu Pineapple Dream Machine smoothie recipe tastes tangy and tart in a sweet creamy base. This recipe will show you how to make one.
Ingredients
- 1/2 cup pineapple juice
- 1/2 cup soy milk, unsweetened
- 1 cup vanilla nonfat frozen yogurt
- 1 cup lime sherbet
- 1 cup ice
- 1 scoop Collagen Boost, optional
Instructions
- Place pineapple juice, soy milk, vanilla nonfat frozen yogurt, lime sherbet, and ice into a blender and secure the lid.
- Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent food splatter onto the lid and sides.
- Blend for approximately 30 seconds or until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the refrigerator in an airtight container to enjoy later.
Notes
- Whole pineapple can be substituted for the pineapple juice, just add a little water to maintain consistency.
- Almond milk or coconut milk can be substituted for the soy milk and still keep this delicious smoothie dairy-free.
- Coconut milk or soy milk (with a little extra ice) can be substituted for the nonfat frozen yogurt to make this delicious smoothie dairy-free.
Recommended Products
Nutrition Information:
Yield:
1Serving Size:
1 gramsAmount Per Serving: Calories: 326Total Fat: 17gSaturated Fat: 8gUnsaturated Fat: 3gCholesterol: 35mgSodium: 468mgCarbohydrates: 194gFiber: 5gSugar: 152gProtein: 28g
Smoothie Frequently Asked Questions
Pineapples are rich in vitamins, antioxidants, and enzymes like bromelain, which can aid digestion and reduce inflammation. Also, they are particularly high in vitamin C, supporting immune function.
Yes, nonfat frozen yogurt can be surprisingly high in sugar to compensate for the lack of fat, which enhances flavor. A typical serving can contain anywhere from 15 to 40 grams of sugar.
More Jamba Juice Secret Menu Smoothie Recipes
→ If you liked this delicious Pineapple Dream Machine smoothie, try more of our off-the-menu favorites on our Jamba Juice Secret Menu Smoothie Recipes page.
Source
Jamba Juice: Website
