Broccoli

Broccoli

Broccoli – Broccoli is a nutrient-dense cruciferous vegetable that is widely known for its health benefits. It is rich in vitamin C, vitamin K, and contains significant amounts of folate, iron, manganese, and potassium. The beneficial plant compound sulforaphane, abundant in broccoli, is known to provide excellent protection against various types of cancer.
[Amazon Fresh]

Vitamix Good Morning Green Smoothie

Vitamix Good Morning Green smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Good Morning Green smoothie featuring a healthy mix of nutritious fruits and vegetables, designed to start your day off right. Learn how to make at home!

Green Tea Weight Loss Smoothie

Green Tea Weight Loss smoothie in a glass, on my kitchen counter, surrounded by loose tea.

Green Tea Weight Loss smoothie is a fresh and earthy recipe designed to help manage hunger levels and facilitate weight-loss. Learn how to make at home!

NutriBullet Hormone Helper Smoothie

NutriBullet Hormone Helper smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Hormone Helper smoothie is a homeopathic hormone-regulating recipe designed to help reduce the symptoms of menopause. Learn how to make at home!