Banana

Bananas

Bananas – Bananas are very healthy, readily available, and one of the least expensive fruits you can buy. They have relatively few calories, are rich in nutrients such as vitamin C and potassium, are full of potent antioxidants including flavonoids and animes, and are high in dietary fiber. Studies have shown that bananas can improve insulin sensitivity and may improve kidney health.
[Amazon Fresh]

Easy Detox Smoothie

Easy Detox smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Easy Detox Smoothie featuring a generous helping of natural fiber and loaded with anti-inflammatory spices . Learn how to make at home!

Juice It Up PB Horchata Smoothie

Juice It Up PB Horchata smoothie in a glass, on my kitchen counter.

Juice It Up PB Horchata smoothie is a flavorful peanut butter based seasonal horchata protein shake from south of the border. Learn how to make at home!

Juice It Up Blue Horchata Smoothie

Juice It Up Blue Horchata Smoothie

Juice It Up Blue Horchata smoothie is a flavorful milky seasonal recipe featuring nutrient-dense blue Spirulina from the sea. Learn how to make at home!

Juice It Up Horchata Smoothie

Juice It Up Horchata smoothie in a glass, on my kitchen counter.

Juice It Up Horchata smoothie is a creamy cool dairy-free Mexican recipe with just a touch of spicy cinnamon to heat things up. Learn how to make at home!

Juice It Up Ultimate Açaí Smoothie

Juice It Up Ultimate Açaí smoothie in a glass, on my kitchen counter.

Juice It Up Ultimate Açaí smoothie is a refreshing and energizing superfruit recipe based on the oh so popular antioxidant packed açaí berry. Learn how to make at home!

Juice It Up The Zone Smoothie

Juice It Up The Zone smoothie in a glass, on my kitchen counter.

Juice It Up The Zone smoothie is peanut butter and banana protein shake aimed at keeping your muscles nourished and strong. Learn how to make at home!