Coconut Milk

Coconut Milk

Coconut Milk – Coconut milk, produced by mixing coconut meat with water, has recently become a popular alternative to traditional cow’s milk. It is highly caloric, but offers significant levels of manganese, copper, iron, magnesium, and selenium. Coconut milk also contains medium-chain triglycerides that have been show to lower LDL cholesterol levels.
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Keto Tropical Smoothie

Keto Tropical Smoothie

Keto Tropical Smoothie featuring luscious island flavors, loaded with healthy fats and protein to keep your ketogenic diet on track. Learn how to make at home!

Tropical Papaya Detox Smoothie

Tropical Papaya Detox smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Tropical Papaya Detox smoothie is a delicious detox recipe loaded with electrolytes, designed to help cleanse and eliminate harmful toxins from the body. Learn how to make at home!

Vitamix Coconut Goji Berry Smoothie

Vitamix Coconut Goji Berry smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Vitamix Coconut Goji Berry smoothie featuring the popular superfood goji berries is absolutely loaded with cell-nourishing antioxidants. Learn how to make at home!