Coconut Milk

Coconut Milk

Coconut Milk – Coconut milk, produced by mixing coconut meat with water, has recently become a popular alternative to traditional cow’s milk. It is highly caloric, but offers significant levels of manganese, copper, iron, magnesium, and selenium. Coconut milk also contains medium-chain triglycerides that have been show to lower LDL cholesterol levels.
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Ninja Blender Mango Coconut Smoothie

Ninja Blender Mango Coconut smoothie in a glass, on my kitchen table.

Ninja Blender Mango Coconut smoothie is a creamy, sweet and tart recipe loaded with vitamin C and cell-nourishing antioxidants. Learn how to make at home!

Tropical Turmeric Cleanser Detox Smoothie

Tropical Turmeric Detox smoothie in a glass, on my kitchen counter, surrounded by fresh fruit and vegetables.

Detox Tropical Turmeric Cleanser smoothie is a spicy detox recipe with anti-inflammatory properties, designed to help expel harmful toxins from your body. Learn how to make at home!